A Quote by Tyrese Gibson
When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.
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Competition is like a treadmill. If you stand still, you get swept off. But when you run, you can never really get ahead of the treadmill and cover new terrain - so you never run faster than the speed that is set.
If we each get on a treadmill right now, one of two things is going to happen... either you're going to get off first or I am going to die. Period.
Being a wrestler is like walking on the treadmill of life. You get off it and it just keeps going.
Mama, I know you used to ride the bus. Riding the bus, and it’s hot and bumpy and crowded and too noisy, and more than anything else in the world, you wanna get off. And the only reason in the world you don’t get off is it’s still fifty blocks from where you’re going. Well, I can get off right now if I want to. Because even if I ride fifty more years and get off then, it’s still the same place when I step down to it. Whenever I feel like it, I can get off. Whenever I’ve had enough, it’s my stop. I’ve had enough.
Why is commitment such a big problem for a man? I think that for some reason when a man is driving down that freeway of love, the woman he's with is like an exit, but he doesn't want to get off there. He wants to keep driving. And the woman is like, "Look, gas, food, lodging, that's our exit, that's everything we need to be happy... Get off here, now!" But the man is focusing on the sign underneath that says, "Next exit 27 miles," and he thinks, "I can make it."
It was scary. But it was so liberating. I thought, This is not predetermined - I get to choose. There are some days where I have to choose five times in a day. I had to make a choice when you called and the phone rang, whether I'm going to show up and be me, or whether I'm going to say what I think I'm supposed to say and get off the phone.
Every night, I will write until I'm done. Until my eyes are burning and tearing, and I can't see the computer screen anymore, till I finish the script, till I get to the point where I'm happy stopping, till I get everything off my plate, because I hate going to bed with a full plate. It makes me very neurotic.
First of all you need to have speed. If you only have experience and don't have the speed, then you are never going to get the speed. This is the main point. So you are better off getting someone quick and you develop him with experience.
Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.
Everyone knows I get off the floor, and I fight until the finish.
Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to run fast off base work with no speed work at all. The truth is speedwork doesn't work. Lots of miles, and then fast miles gets you there much quicker than speed work.
You don’t get off easy, you just get to finish faster!
Sweat doesn't fall off you. The water just accumulates until it gets too big and agitated and falls off like a sphere of water. It then floats around until it hits something. It takes a lot of water to fall off. Usually it just hangs on, so you get a quick build-up of sweat when working out.
Put off finish as it takes a lifetime - wait until later to try to finish things - make a lot of starts.
When we're able to get stops, get the ball off the glass and run, you never know who's going to get the ball. Everyone takes off, runs to their spots, and the ball just finds the open man.
The picket line is the best place to train organizers. One day on the picket line is where a man makes his commitment. The longer on the picket line, the stronger the commitment. A lot of workers think they make their commitment by walking off the job when nobody sees them. But you get a guy to walk off the field when his boss is watching and, in front of the other guys, throw down his tools and march right to the picket line, that is the guy who makes our strike. The picket line is a beautiful thing because it makes a man more human.
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