A Quote by Unai Emery

When I was a player, all the pressures I felt created a lot of anxiety in me. I didn't know how to manage that on my own. I think I was missing someone - a manager, no doubt - who could teach me to control my emotions.
How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
It really doesn’t matter how the manager is. If you make a mistake and the manager is calm, you still feel terrible for making that mistake. It helps to have a manager who can be cool but as an individual you tend to be in control of your own emotions.
I've been making a list of the things they don't teach you at school. They don't teach you how to love somebody. They don't teach you how to be famous. They don't teach you how to be rich or how to be poor. They don't teach you how to walk away from someone you don't love any longer. They don't teach you how to know what's going on in someone else's mind. They don't teach you what to say to someone who's dying. They don't teach you anything worth knowing.
It’s me,” he said, and cleared his throat. “I could understand if you didn’t believe me, but I swear on the Angel, Iz, it’s me.” Alec said nothing, but his grip on Jace’s hand tightened. “You don’t need to swear,” he said, and with his free hand touched the parabatai rune near his collarbone. “I know. I can feel it. I don’t feel like I’m missing a part of me anymore.” “I felt it too.” Jace took a ragged breath. “Something missing. I felt it, even with Sebastian, but I didn’t know what it was I was missing. But it was you. My parabatai.
Being in school, whenever I laughed or smiled, I would turn to find someone staring at me with this terrible hatred and disgust. I had to control everything - control my voice, control my facial expressions, control my hair and my clothes, and where I walked and where I sat - at every moment. I think that drove me to terrible anxiety.
Some day, I suppose it's possible for someone to be a better No Limit Hold'em player than me. I doubt it, but it could happen. But, I swear to you, I don't see how anyone could ever play gin better than me.
Sitting in the movie theater watching "Star Wars," I've never had an experience with any form of entertainment that was like that. It was almost spiritual. I couldn't believe that someone's mind created that. And, right, it felt like George Lucas had a piano that was playing my emotions, and he could go ahead and do whatever he wanted and make me lean forward if he wanted, or he could make me go oh, or he could make me hide my face.
God, teach me to be patient, teach me to go slow, Teach me how to wait on You when my way I do not know. Teach me sweet forbearance when things do not go right So I remain unruffled when others grow uptight. Teach me how to quiet my racing, rising heart So I might hear the answer You are trying to impart. Teach me to let go, dear God, and pray undisturbed until My heart is filled with inner peace and I learn to know your will.
Sometimes you look at me and it's like all the bullshit gets stripped off and I'm left with what's underneath and I kind of like what I see. Someone who actually fails. Someone who has absolutely no self-control. Someone who says real dickhead things like 'this is complicated.' I like that part of me, you know. I like the fact that I know I can't control you or how I feel about you and that doesn't freak me out.
As a single parent, I had become tyrannical in order to survive, and anything I couldn't control caused me enormous anxiety. As a naturally untidy, disorganised man who never made lists or kept receipts, morphing into someone who could take care of a toddler on his own may have caused me to overcompensate a little.
I've been a teacher all my life. I've had my own dance studio, my own acting studio for 18 years out here... I'm just a natural teacher. I teach on all my healing work now. I think actors teach any time they work anyway. We're teaching emotions, we're teaching how to deal with emotions, we're teaching how to get around issues and deal with them. Actors are some of the best teachers in the world, because they're teaching you through entertainment, and you don't know you're getting a message.
No outward thing - nothing, nobody from without - can hurt me inside, psychologically. I recognized that I could only be hurt psychologically by my own wrong actions, which I have control over; by my own wrong reactions (they are tricky, but I have control over them too); or by my own inaction in some situations, like the present world situation, that need action from me. When I recognized all this how free I felt! And I just stopped hurting myself.
We think of the Marine Corps as a military outfit, and of course it is, but for me, the U.S. Marine Corps was a four-year crash course in character education. It taught me how to make a bed, how to do laundry, how to wake up early, how to manage my finances. These are things my community didn't teach me.
How could I be so immature to think you could replace the missing elements in me. How extremely lazy of me.
It is not easy to explain how I felt while I read, but I will try. No doubt you, as a reader, will understand. It appeared I found myself in a place where no one could bother me, where no one could reach me. I grew impervious to all the noises around me.
I think that for me, as far as audience expectations and how you manage your anxiety, it helps to keep things in perspective.
This site uses cookies to ensure you get the best experience. More info...
Got it!