A Quote by Ursula K. Le Guin
No society can change the nature of existence. We can't prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering, unnecessary suffering. The rest remains. The root, the reality.
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Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
Pain by itself is merely pain,
but the experience of pain couples with an understanding
that the pain serves a worthy purpose as suffering.
Suffering can be endured because
there is a reason for it that is worth the effort.
What is more worthy of your pain than the evolution of your soul?
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.
Pain is pain, and the importance of preventing unnecessary pain and suffering does not diminish because the being that suffers is not a member of our own species.
People drink to numb the pain and suffering. I think it's the pain and suffering that drive you to become an artist. The art itself should be the pain, sort of exorcising every demon and making you feel like you're a person that matters.
Suffering is only suffering if it’s done in silence, in solitude. Pain experienced in public, in view of loving millions, was no longer pain. It was communion.
Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.
Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
What is the noble truth of suffering? Birth is suffering, ageing is suffering and sorrow and lamentation, pain, grief and despair are suffering.
In a train...smash. In his arm her last...breath.' He had loved her. But he hated himself more. Such suffering, so much pain. And he thought it made him hateful. As if suffering was shameful, disgusting, as if pain were a crime. Who can judge another man's suffering?
Pain and suffering are two completely difference experiences. Pain is unavoidable. Suffering is self-created.
Whether we fear pain and suffering or not, pain and suffering will come to everyone. Why not keep our minds focused on where we want to go?
The work I do to let go of my suffering diminishes the suffering of the whole universe. When I have room for my own pain, I have room for the pain of others. Only then can I be transformed into joy. As I heal, the Earth heals.
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