A Quote by Urvashi Rautela

Cheat meals can be a great tool to develop your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning mechanisms high.

Urvashi Rautela

Quote Topics

Burning Cheat Develop Energy Great High Hormones Increased Insulin Keep Meals Mechanisms Metabolism Physique Regulation Reset Responsible Tool Your

Quote Author

Urvashi Rautela
Indian - Actress
Born: February 25, 1994

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.

Joel Fuhrman

The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

Ian K. Smith

Every time you want to reset your set and pull walls out and reset the lighting, you're burning up half an hour to an hour, and when you're trying to keep to a schedule, you're constantly having to reassess what's worth it and what you're going to have to give up in order to keep on schedule.

Duncan Jones

Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.

Marcus Samuelsson

Excess body fat alters the levels of the hormones insulin, leptin, and estrogen, and these factors are believed to be responsible for the acceleration of pubertal timing by obesity.

Joel Fuhrman

In the last few decades we have seen the extraordinary rise of ecosocialist movements around the world inspired in large part by Marx's ecological critique of political economy. Marx was indeed influenced by some of the earliest attempts to develop what we now call an ecological-systems view, rooted in the concept of metabolism. Building on this perspective, Marx defined socialism as the rational regulation by the associated producers of the metabolism between society and nature in such a way as to conserve energy and to promote the satisfaction of human needs.

John Bellamy Foster

Human insulin differs from other mammalian types by having a different C-terminal amino acid on the B chain. The immunological difference between beef insulin and human insulin, which is presumably responsible for the antigenicity of the former in some human beings, is thus limited to very a small portion of the whole molecule.

Frank Macfarlane Burnet

Overall, I try to have five small meals a day to keep my metabolism up.

Nina Agdal

The body responds to a calorie deficit by slowing down the metabolism and burning muscle tissue. That leads to weakness, sluggishness, slow times. In girls, it can also result in cessation of menstrual periods, which in turn leads to loss of bone density and frequent stress fractures.

Don Kardong

Proving naysayers wrong is a powerful tool, and it can keep the fire burning for preparation that will keep you in the game of your choice for a long time.

Mark Schlereth

To keep my metabolism healthy, I eat seven-eight meals a day, every two hours.

Gautam Rode

Organic Oreos are not a health food. When Coca-Cola begins selling organic Coke, as it surely will, the company will have struck a blow for the environment perhaps, but not for our health. Most consumers automatically assume that the word "organic" is synomymous with health, but it makes no difference to your insulin metabolism if the high-fructose corn syrup in your soda is organic.

Michael Pollan

Nobody but you is responsible for your life. You are responsible for your life. What is your life? What is all life? What is every flower, every rock, every tree? Energy. And you're responsible for the energy you create for yourself, and you're responsible for the energy that you bring to others.

Oprah Winfrey

I need insulin to stay alive. It's just therapy to keep going. What I can do is make sure that I keep my blood sugar down to a reasonable level. I can exercise, and I can eat properly. And insulin plays a very big part in that.

Mary Tyler Moore

Different foods have different effects on our body beyond their calorie count. Our metabolism, hunger, blood sugar, and hormones respond differently to different types of foods. That means that 100 calories of broccoli is not the same as 100 calories of licorice, just as 3 oz. of salmon is not the same as 3 oz. of cupcakes.