A Quote by Urvashi Rautela

Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of their daily life. — © Urvashi Rautela
Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of their daily life.
With my busy schedule, it's impossible to have a set fitness routine. So instead I like to try and incorporate exercise into my daily life whenever I can - which requires some creativity.
I just remember having the President's Fitness Challenge when I was in elementary school and middle school. You had to do different activities, and at the end of it, I think you got a little pin or a badge. I was like, 'How do we incorporate Captain America into high school?' You would have the 'Captain America Fitness Challenge.'
The face of "evil" is always the face of total need. A dope fiend is a man in total need of dope. Beyond a certain frequency need knows absolutely no limit or control. In the words of total need: "Wouldn't you?" Yes you would. You would lie, cheat, inform on your friends, steal, do anything to satisfy total need. Because you would be in a state of total sickness, total possession, and not in a position to act in any other way. Dope fiends are sick people who cannot act other than they do. A rabid dog cannot choose but bite.
It's been part of my signature to incorporate my humor with my dance, or even just how I'm feeling. If I'm feeling humorous, which I am, most of the day, I tend to incorporate that. If I'm dancing freestyle, if I feel like I've gotten too serious, while I'm moving, I'll think, "All right, it's time to lighten up a little bit," and I do. It just feels good.
I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.
I know I have a successful career, a successful life. If I sit and say, 'Look, I have a comfortable life,' and I... just think about myself, I don't think that would be fair. That would be very selfish. Because everything I do in my life is to benefit my people.
Fitness plays such an important role in my life, and an integral part of my golf structure, that I think I might be quite good at teaching others the benefits of sport and fitness.
There's so many different ways to cheat. People think infidelity is the way to cheat. I think it's sometimes far worse to emotionally cheat on somebody.
Marriage is almost as old as dirt, and it was defined in the garden between Adam and Eve. One man, one woman for life till death do you part. So I would never attempt to try to redefine marriage. And I don't think anyone else should either. So do I support the idea of gay marriage? No, I don't.
Successful people don't make a daily decision to grow. The decision has already been made and just needs to be fed. To feed success you must ... know your purpose in life, grow daily to reach your maximum potential, and sow seeds that benefit others. Remember, success is not a destination; it's a daily thing.
Marriage was defined by God a long time ago. Marriage is almost as old as dirt, and it was defined in the garden between Adam and Eve - one man, one woman for life till death do you part. So I would never attempt to try to redefine marriage. And I don't think anyone else should either.
I don't think I anticipated supporting myself as a writer... I expected I would have to be a teacher or a journalist, that I wouldn't just write full time. It's such a part of my life, and in some ways, it's a very unromantic part of my life. It's almost, to me, like breathing. I don't think about whether I like it or not.
I want more people to hear me and be part of the change that everyone would benefit from: the change we need so that people like me can be safe and happy.
My Instagram took on a life of its own and became very different from my Twitter. I never used Instagram to post. I'm into fitness, I used it to follow a few people in the fitness world to see exercise ideas and or nutrition ideas. All of a sudden I felt like I was a part of that community.
I don't do very well with extremes of any kind - extreme diets, extreme fitness - so moderation makes a lot of sense, and Hershey's has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don't feel like they're depriving themselves and are still living a balanced life.
The impossible - we are told - cannot be achieved. To overcome the 'impossible,' we need to use our wits and be fearless. We need to break the rules and to circumvent - some would one say to cheat.
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