A Quote by Usain Bolt
For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again.
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I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.
It is the first day because it has never been before and the last day because it will never be again. Be alive, if you can, all through this day - today - of your life. What's to be done? What's to be done? Follow your feet. Put on the coffee. Start the orange juice, the bacon, the toast. Then go wake up your children and your spouse. Think about the work of your hands. Live in the needs of the day.
We hear the same refrain all the time from people: I have no life. I get up in the morning, daycare, eldercare, a 40 minute commute to work. I have to work late. I get home at night, there's laundry, bills to pay, jam something into the microwave oven. I'm exhausted, I go to sleep, I wake up and the routine begins all over again. This is what life has become in America.
I go on the road all the time, but I'm only performing for two hours a night, and then I'll do a meet-and-greet, and then I'll get a bite to eat, get drunk, pass out, wake up the next day, sleeping the next day, sleeping off the hangover, and then I'm in the next city.
I gotta go through, like, a little routine when I wake up in the morning to get everything functioning and ready to go. But, the only thing is everything just goes back to gridlock so fast once I sit down, 'cause you know you go to work again.
I'm obsessed with packing in as much work as possible during each day, simply because there is only so much time you have in a lifetime. There is nothing better than to go home at night and know that you've done everything that you could do to accomplish your work.
The thing to me about this sport, all the fans, everyone that watches, everyone that has a career has had a bad day at work. If you have a project, you have a quota that you have to meet, you can screw up at it. At the end of the day, you get to go home to your family; you can bring your work home with you or not.
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you go to bed. Then I wake up in the morning and the first thing I do is eat and do it all day again.
When you work with your wife you really have no "me" time, or place to get away and be with the guys, because you're at work all day together, and then you're at home, and you have this other public life.
Four hours of makeup, and then an hour to take it off. It's tiring. I go in, I get picked up at two-thirty in the morning, I get there at three. I wait four hours, go through it, ready to work at seven, work all day long for twelve hours, and get it taken off for an hours, go home and go to sleep, and do the same thing again.
I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!
Normally I sleep in until 7, and most days, I go right into the office. On Tuesdays, though, I stay home and do work. I need a day when I'm not in meeting after meeting. You need time to try to get into your head again and see what's next.
I go to sleep at night, wake up the next day and get straight back to the gym.
When I am working on a book or a story I write every morning as soon after first light as possible. There is no one to disturb you and it is cool or cold and you come to your work and warm as you write. . . .When you stop you are as empty, and at the same time never empty but filling, as when you have e made love to someone you love. Nothing can hurt you, nothing can happen, nothing means anything until the next day when you do it again. It is the wait until the next day that is hard to get through.
I still work on it almost every day in the gym. You have to know your body and that also means knowing when it's time to rest. Sometimes the coach will manage me and give me a day off so that I'm right for the weekend.
I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.
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