A Quote by Usain Bolt

The hard part for me is rest. I am a person who stays up late. If I go to bed early, I don't sleep, but I know I have to rest. That is always a struggle for me. — © Usain Bolt
The hard part for me is rest. I am a person who stays up late. If I go to bed early, I don't sleep, but I know I have to rest. That is always a struggle for me.
I haven't been to sleep for over a year. That's why I go to bed early. One needs more rest if one doesn't sleep.
This will be a week that I change your sheets! Don't try to rest the same way you've rested in the past, for I AM remaking your bed to rest in. Know that I AM causing your house to be reordered and redirecting your steps. And because your bed is being made, stay focused and up with Me, until the breakthrough is seen in your life.
I go to bed late, and I wake up early; in this game, to win it, you have to do that. The military prepared me to do that: you go to bed late and wake up early.
There's a problem for them [teens] when they have to get up and go to school in the morning, they're very sleepy, yet on the weekends, they'll sleep 12 hours, they'll sleep late and then go to bed late and wake up late. And on vacations, it's not a problem.
Still in Bed?" Thomas had asked with amusement, as Lissianna had blinked at them. "I am so glad you got at least a little rest today. I feared you'd work Greg to death while the rest of us tried to sleep.
I am going to sit here in the river. If you go home to sleep, I will sleep in front of your house. And if you go away, I will follow you - until you tell me to go away. Then I'll leave. But I have to love you for the rest of my life.
The truth is that it's just really hard for me to get to sleep without a dog in my bedroom. I once had a dog named Beau. He used to sleep in the corner of the bedroom. Some nights, though, he would sneak onto the bed and lie right between Gloria and me. I know that I should have pushed him off the bed, but I didn't. He was up there because he wanted me to pat his head, so that's what I would do.
You don't realize when you're younger that how I treat this person coming up to me will affect their view of me for the rest of their lives. You can lose several fans because that one person will tell all the rest of their people about it, or they could be like, 'Man, that dude was cool as hell.'
Something is wrong with me - no matter how late I go to sleep, I still wake up really early.
I could have kisses like that for the rest of my life. Kisses that don't know who I am. Kisses that make me feel more and less than what I am. But my finger tap tap taps on my leg and reminds me that I am not who Adam thinks I am, and it makes me want to cry. It's not that I don't deserve his kiss. It's that the person I am can never really share a life, a soul, with the person he is.
I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.
Sweet and low, sweet and low, Wind of the western sea, Low, low, breathe and blow, Wind of the western sea! Over the rolling waters go, Come from the dying moon, and blow, Blow him again to me; While my little one, while my pretty one, sleeps. Sleep and rest, sleep and rest, Father will come to thee soon; Rest, rest, on mother's breast, Father will come to thee soon; Father will come to his babe in the nest, Silver sails all out of the west Under the silver moon: Sleep, my little one, sleep, my pretty one, sleep.
I enjoy having breakfast in bed. I like waking up to the smell of bacon, sue me. And since I don't have a butler, I have to do it myself. So, most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill. Then I go to sleep. When I wake up, I plug in the grill. I go back to sleep again. Then I wake up to the smell of crackling bacon. It is delicious, it's good for me, it's the perfect way to start the day.
My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too.
I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.
Adequate early rest is best...."Early to bed and early to rise" is still good counsel.
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