A Quote by Usain Bolt
But if I keep my core and back strong, the scoliosis doesn't really bother me.
Related Quotes
Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.
I try to keep it in a very low impact - I have scoliosis, so exercises can be really hard on my back, whether it's too much running, jumping or boxing. I'll do those things once in a while, but I keep it mostly Pilates, resistance-band based, softer exercises that build strength from inside the muscle.
I also work out because I have scoliosis. I have to maintain certain strength in my core.
I was born with scoliosis. I have a double curvature of the spine, and it's forced me to use a wheelchair because the disease has really taken hold. It really saddens me that I can't ride.
I think that for my sport, the core is the most important. I mean, really in all sports, but especially in the sport I play, I keep my core right and try and keep that up no matter what I'm doing.
For me, my core focus has always been to help others so what drives me to keep doing this is the fact that I can continue to learn to coach others such as yourself. You might not be a fitness trainer, or maybe you are, but you need to find that CORE reason that will keep you going forever.
My mom raised me to be an independent woman, and if there is anything I want in life, to go after it. And that nobody could hold me back. The only person that could do that was myself. That's the core of who I am and she ingrained that in me at a really young age, so I've been an independent, strong person my whole life.
What batsmen like me do for fitness is often a bit different to what bowlers like Jimmy Anderson or Stuart Broad do but everyone in the squad has a big focus on core strength. It is really important for batting, bowling and fielding. You need a strong core and spine so your movement isn't restricted out there.
It doesn't bother me when someone is totally unaware of anything I've ever been in or done and says, 'Hey, man, I really like your music. I've never heard of you.' That doesn't bother me at all.
We hear about the importance of strong core muscles all the time, but it never quite hits home until you stop and think what the muscles around your stomach and lower back really do.
For me the very important thing was never to forget that they had no right to have me there, that my duty was to escape and that I needed to get back to my family and to my children no matter what. And that I could not accept to just see them as an authority, that I had to always keep in mind that I had to rebel and to keep my distance and to protect my soul because the core of the problem is dignity.
And sometimes when I am weary,
When the path is thorny and Wild,
I'll look back to the Eyes in the twilight,
Back to the eyes that smiled.
And pray that a wreath like a rainbow
May slip from the beautiful past,
And Crown me again with the sweet, strong love
And keep me, and hold me fast.
It doesn't bother me that I didn't get all the recognition. It really doesn't. I tried to keep things as honest as possible. People will either appreciate it over the years or they won't.
I don't know if it's just me getting older, but things that used to bother me, or that I used to take personally, or maybe since going through a public divorce. I just like, really, it takes a lot to bother me nowadays.
Any fitness expert will tell you that a strong core is the start to a strong and healthy body. The same is true with our identities. It's about strengthening our core, which requires digging past all of the surface identities that crowd our nametags and remembering that at the deepest level we are God's masterpiece. The stronger our knowledge of the core of who we are, the better we'll be able to deflect the old names and false identities that try to own us.
People gather details and comparisons but it doesn't really bother me or land on me of any sort. I don't know if I was... Maybe I was influenced by them, maybe I wasn't, but I don't know. I was probably influenced by everything I've heard. So it doesn't bother me at all, but it doesn't sway me either.
Related Authors
Allen Iverson Quotes
American
Athlete
Andy Murray Quotes
Scottish
Athlete
CM Punk Quotes
American
Athlete
Conor McGregor Quotes
Irish
Athlete
Georges St-Pierre Quotes
Canadian
Athlete
Jack LaLanne Quotes
American
Athlete
Jillian Michaels Quotes
American
Athlete
Jon Jones Quotes
American
Athlete
Kenny Smith Quotes
American
Athlete
Kevin Durant Quotes
American
Athlete
Paul Pierce Quotes
American
Athlete
Rafael Nadal Quotes
Spanish
Athlete
Ronda Rousey Quotes
American
Athlete
Scottie Pippen Quotes
American
Athlete
Shaquille O'Neal Quotes
American
Athlete
Stephen Curry Quotes
American
Athlete