A Quote by Valerie Bertinelli
When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
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Self-absorption is always a temptation to young people, and if their religion is of a sort to add to this self-absorption, I feel that it is a serious mistake. If I had my way, the whole subject of feelings and emotions in the religious life would be absolutely ignored. Feelings there will be, doubtless, but they must not be in the least depended on, nor in any sense taken as the test or gauge of one's religion. They ought to be left out of the calculation entirely. You may feel good or you may feel bad, but neither the good feeling nor the bad feeling affects the real thing.
The mind is a very intricate machine. It can store memories, past impressions, grudges, criticisms, judgments. It can hold a lot of stuff. In general, it's only really good at holding onto one thing at a time. Which is why, when we have a lot going on, we feel sort of stressed and we feel tension because the mind is busy trying to figure out what it should focus on first.
I connect music to the emotions that come from relationships, so most of the songs that I write are inspired by those circumstances, emotions, feelings, all that kind of stuff.
The reason why people watch sport is to feel something. They want to feel emotions. So if the players don't give emotions, it's more difficult to get into it.
People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example. Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
I'm very sensitive - I'll cry during every movie or commercial - but when it comes to my own feelings, I don't really think about them that much unless I'm making music. Otherwise, I'm either checked out or laughing because that's how I do regular stuff. I have a hard time talking about my feelings.
Especially since I stared studying acting, I feel like I'm always super-aware of my emotions and my feelings and what's going on with me at every moment.
I think music is just a great place to focus your energy and your feelings. If you're young, you can take all that stuff that you feel so intensely about - especially these days, but I'm not going to go there - but to take all those feelings and put them into music was such a big deal for me to be able to play punk rock songs. It was such a release for me. It's a good thing for parents to support that.
If you're good, you fail seventy percent of the time. You have to be mentally capable of blocking that out and keep going.
Shadow had heard too many people telling each other not to repress their feelings, to let their emotions out, let the pain go. Shadow thought there was a lot to be said for bottling up emotions. If you did it long enough and deep enough, he suspected, pretty soon you wouldn't feel anything at all.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
We don't need to complicate all the "reasons" behind our emotions. It's much simpler than that. Two categories .. good feelings, bad feelings.
You have to be sincere in your feelings. And fear is one of those, sometimes; doubt is one of those; jealousy, anger - all your emotions are not going to be considered the strong emotions; all of them are not going to be love, happiness, joy.
Whatever's asked of me, I'm just going to go out there and perform my routes and how I've been coached all week, perform in the running game, pass blocking, run blocking, whatever it is.
The [best] coaches... know that the job is to win... know that they must be decisive, that they must phase people through their organizations, and at the same time they are sensitive to the feelings, loyalties, and emotions that people have toward one another. If you don't have these feelings, I do not know how you can lead anyone. I have spent many sleepless nights trying to figure out how I was going to phase out certain players for whom I had strong feelings, but that was my job. I wasn't hired to do anything but win.
Survivors have a difficult time expressing their feelings. They are more accustomed to minimizing their pain and hiding how they really feel, both from themselves and others. They often become frightened whenever they feel anything intensely, be it anger, pain, fear, or even love and joy. They fear their emotions will consume them or make them crazy.
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