A Quote by Valerie Harper

I have had acupuncture regularly, and I engage in visualization, which is actually an actor's tool, visualizing myself kicking out the cancer, making up scenarios. — © Valerie Harper
I have had acupuncture regularly, and I engage in visualization, which is actually an actor's tool, visualizing myself kicking out the cancer, making up scenarios.
I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice.... The more you work with this type of visualization, especially when you do it on a day-to-day basis, you'll actually begin to feel your muscles contracting at the appropriate times.
Cancer has been unfortunately in my life. My mom's best friend is kicking ass in her battle with breast cancer. Both of my grandmas had cancer. I recently lost a friend to cancer.
I don't see any Stoic practice as problematic or risky, but I would advise to engage in extreme versions of the negative visualization exercise only if you are an advanced practitioner. The negative visualization is a meditation during which you visualize, slowly and deliberately, something bad or discomforting happening to you.
Anders Thomas Jensen and I had talked about making a movie which addressed the cancer issue, and we didn't want to make it heavy-handed. We wanted to do something which had a lot of hope in it. And then for some reason we came up with a romantic comedy.
My mindset is to go out there and be confident, believe in yourself, visualizing success and visualizing plays you're gonna make in games.
When I'm a director, I look at myself the actor as a completely different person. It's somebody else up there, an actor playing a role. I keep myself out of it.
Growing up, I did quite a bit of reading on the mental side. My dad, who coached me, had us doing a lot of different types of mental work, like visualization. I read a couple of tennis books that talked about calming your nerves, belief, visualization, relaxing, breathing.
There's a DVD called 'The Secret.' It's like visualization and meditation, certain methods I use before games, visualizing the games before they happen.
There is a huge difference between writing a book, which is a private activity I engage in with myself, and wanting to engage in overly intimate personal conversations with strangers, which I pretty much never want to do.
As a working-class actor, leaving school with no qualifications, being a printer and then becoming an actor and then working with people who to a certain extent had had a leg up. I never had that advantage. It's less an artistic need to express myself and more a need to prove myself.
I grew up in and the teachers. I think I was very lucky. I think I had a lot of social capital, and so when I found myself in this position of influence, I just - then I started to engage a bit with some of the problems in the world and realize that I could actually have an impact.
One day, I got so disgusted that I sat down and wrote a list called 'Justin's list of things to do before he kicks the bucket.' I wrote it for myself and shortened it to 'Justin's Bucket List.' It was there on the wall, not as a story idea but as a motivational tool for myself, which actually ended up working pretty well.
I don't like being compared to other kickers. Kicking, I've always felt, was my weak suit. The only area of kicking I was really proud of was that I was good under pressure. If all I had to do was worry about kicking, I'd have been much more proficient.
My dream as an actor growing up was always to challenge myself to different genres, different roles, and it's actually rare that an actor's given that opportunity to do that.
It's great to engage with the mainstream media to get messages out, but the most empowering tool is to create records of our lives, and our own images, which are not filtered through judgements, biases, or misunderstandings.
If I thought I had hurt my chances of winning another major just because I was chasing money around, I'd wind up kicking myself.
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