A Quote by Vanessa Carlton
Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.
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I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding.
Food is a party; it's exciting. It should be a source of entertainment and nourishment. And just do everything you can to not let food become anything but fun. Let it be a source of pleasure, not anxiety or neuroses or stress.
The presence of anxiety is unavoidable, but the prison of anxiety is optional. Anxiety is not a sin; it's an emotion. So don't be anxious about feeling anxious. Anxiety can, however, lead to sinful behavior. When we numb our fears with six-packs or food binges, when we spew anger like Krakatau, when we peddle our fears to anyone who will buy them, we're sinning.
Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work through a layer of anxiety to get to anything else. It's embarrassing to me when people point out to me all the anxiety I portray in my work. I don't ever want to write about anxiety again but it'd be like leaving a huge gap in the picture.
Some people who are obsessed with food become gourmet chefs. Others become eating disorders.
If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food.
Food is a complicated subject for me. Food brings joy, satisfaction, and conflict. Eating disorders plague my family. Their consequences have been painful, expensive, violent, and deadly. You haven't lived till you've watched a woman die of starvation.
Food is one of my favourite things. Though I certainly know lots of people who happen to be happily married who don't have food play the role in it that it plays in my life. And I don't know how they do it, and frankly I feel so bad for them because I just love food and one of my favourite things is asking, "What do we want for dinner? What do we feel like eating?" That wonderful negotiation that goes on several times a week about what "we" feel like.
You have so much responsibility because when you're in the kitchen, it's not just food, it's where the food comes from, what you did with production, what you did it with human interaction, and how you did it with different cultures. Food becomes a mark of activism.
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
Now that I think about it, my 40th birthday was the most anxiety I've ever had, and my wedding was also the second time I've had that much anxiety. So I'm starting to realize that I can't be throwing these big bash parties because I need to own that I get anxiety with a lot of people diverting their attention to me.
If you didn't have anxiety, then you wouldn't have passion for anything. The reason we have anxiety is because you care and you're thoughtful.
Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.
Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. Knowing what I now know, I'd turn to me.
Yes, I talk about eating disorders and you know, excessive dieting and excessive exercising can be a sign of a mental illness... but when we talk about eating disorders... the issue is not the food or the exercise, the issue is a lack of healthy conception of self. That is the issue.
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