A Quote by Varg Vikernes
I wrote, exercised, ate healthy, and responded to life in prison very well.
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My pops, the whole time while I was growing up, was conscious of what we ate. He made sure we exercised and had time outside. He knew having a healthy lifestyle meant exercise.
Sometimes I'll think, 'That was a really nice day. I ate well, I exercised, I called some friends, wasn't working too hard,' but I rarely have one of those.
For the first thirty years of my life I exercised very little, and I smoked cigarettes for ten or twelve years, and I ate junk food. And I began to see some elders in my community's health decline, and I didn't want that to happen to me.
He responded a few minutes later. Okay. I wrote back. Okay. He responded: Oh, my God, stop flirting with me!
We are not in prison so we are free and happy? No. We're in a different kind of prison in this life. We have to confront it, and we have to liberate Istanbul and ourselves, as well.
How come we never use prison, the failure of prison, as a reason not to give more prison? There's never a moment where we say, 'OK, well, prison hasn't worked, so we're not going to try that again.'
I redefined how I ate and exercised and have continued to keep that up because it feels great.
I ate everything and I never exercised or even went for a walk. I guess I had a great metabolic rate.
To me the analogy [to climate change] is... doctors worry a lot about cholesterol. And if you go to the doctor, and the doctor says "oh, your life would be happier if you ate a different diet and exercised" people pay no attention.
During the '80s I wrote Memoirs from the Women's Prison. This is one of my most important books. It came out in Arabic in '83. About my experience in prison.
When I was younger, I could eat whatever I wanted, as long as I exercised; or if I didn't exercise and just watched what I ate, I'd maintain. Now I have to do both.
Buffalo rib-eye steaks, on the grill, is my favorite meal, seriously. It has less fat, more vitamins and more protein than beef. It is wonderful. Look, it was what the Indians ate, and they were very healthy. It's very good meat.
When we have healthy children, we have a healthy community. They can learn. They can play. They can be part of the future. They can help you all do very well and prosper instead of suffering.
To be honest, I would probably rather spend, like, a month in prison than spend a month rehearsing with some musicians, metalheads. I pick prison over that, really. And I say that knowing well what prison is like, so don't get me wrong here. Prison sucks big time.
I'll tell you sort of an odd story: My music taste changed on 9/11. And it's very strange. I actually intellectually find this very curious. But on 9/11, I didn't like how rock music responded. And country music collectively, the way they responded, it resonated with me.
I thought that I had a really healthy relationship with food, and I went home to my parents' house for a week because I cut my foot, and was recovering. I just ate loads, ate family meals, went along with group activities. And I realized how unhealthy my relationship actually is with food.
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