A Quote by Venus Williams

I never count calories. Counting calories is stressful and intimidating, so I avoid it! I know that if I'm eating something that's a treat, I don't need to count it because I mostly eat healthy and am conscious of what I'm putting in my body.
This is a business meal. The calories do not count. I am mentally labeling these as 'business calories' so my body will know they were eaten in the line of duty and will process them differently.
I am eating around 10,000 calories a day, which is a lot. I'm obviously a professional and I am the World's Strongest Man. This is something that a normal human being would never do. You would never eat that amount of food, because you would get tired, it's too many calories for you to intake.
I never count calories, but I eat so well.
I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it. It's nacho time.' Then I ate nothing but Doritos all day.
There's no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don't want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it's still poison. We have to think about what are we putting in our mouths.
I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.
This may sound surprising for someone who works in Hollywood, but I do not count calories, and I don't even care about weight gain, which I know sounds really bizarre. I listen to my body. I don't just wake up in the morning and cook whatever I eat.
Because I'm a chef, I eat out frequently, so it's hard for me to control what I consume in terms of calories. But when I'm at home, I eat what my wife cooks for me. She works hard to avoid making foods that are high in calories and cholesterol, so most of the time, she makes vegetarian dishes.
I have never been one to count calories. I have a lot of friends in the fitness industry and understand girls who do crack down on diets, but I am not like that.
For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it.
The obese are eating the worst diet in the country if you define worse as ratio of calories to essential micronutrients. They're just eating empty calories.
I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they are dieting or not. I think we all would be shocked by it.
While you may watch what you eat, food is only half the battle. Liquid calories count just as much - maybe even more!
Different foods have different effects on our body beyond their calorie count. Our metabolism, hunger, blood sugar, and hormones respond differently to different types of foods. That means that 100 calories of broccoli is not the same as 100 calories of licorice, just as 3 oz. of salmon is not the same as 3 oz. of cupcakes.
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
Everything you do, burns calories. Getting up in the morning, 100 calories; kicking the hooker out of your bed, another 100; diapering your monkey, 35 calories; laughing at a midget, fun and 10 calories; catching your girlfriend with another guy, 2000-3000 calories, depending on backswings.
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