A Quote by Vera Stanley Alder

If you are able to discover your own keynote or chord and play it over gently to yourself, you will revive as if by magic. Your keynote can be ascertained by listening to some good music. When the note is played it will send a thrill right through you.
Being the keynote speaker at the convention this year is an honor I don't take lightly. I know I've got some big shoes to fill. Two conventions ago, the keynote speaker was a guy named Barack Obama.
What will happen when my heart stops beating?" Momo asked. When that moment comes," said the professor, "time will stop for you as well. Or rather, you will retrace your steps through time, through all the days and nights, myths and years of your life, until you go out through the great, round, silver gate you entered by." What will I find on the other side?" The home of the music you've sometimes faintly heard in the distance, but by then you'll be part of it. You yourself will be a note in its mighty harmonies.
Every person, every race, every nation, has its own particular keynote which it brings to the general chord of life and of humanity.
If your struggle with the conflicting parts of yourself is conscious, you are able to choose consciously the response that will create the karma that you desire. You will be able to bring to bear upon your decision an awareness of what lies behind each choice, and the consequences of each choice, and choose accordingly. When you enter into your decision-making dynamic consciously, you insert your will consciously into the creative cycle through which your soul evolves, and you enter consciously into your own evolution.
I think you have to have your own expectations of yourself and your own sense of purpose and your own intrinsic pleasure in the task. If you don't, you will drive yourself off a cliff because your fortunes will rise and fall, and if you identify too closely with that, you really will go insane.
You are honest enough by nature to be able to see and judge your own self clearly - and that is a great thing. Never lose that honesty, Bobby - always be honest with yourself, know your own motives for what they are, good or bad, make your own decisions firmly and justly - and you will be a fine, strong character, of some real use in this muddled world of ours!
Every character has an inward spring; let Christ be that spring. Every action has a keynote; let Christ be that note, to which your whole life is attuned.
The sacred gift of prayer is in the right hand of our Savior, and according to the measure that you empty yourself of yourself, that is of love of your senses and of your own will, and make progress in rooting yourself in holy humility, to that extent the Lord will speak to your heart.
...once again we face a paradox, for it appears that softening your heart and gently tending its wounds will protect you from evil. Building a fortress and defending yourself behind it will only make you more vulnerable. Healing your own heart is the single most powerful thing you can do to change the world. Your own transformation will enable you to withdraw so completely from evil that you contribute to it by not one word, one thought, or one breath. This healing process is like recovering your soul.
Without frustration you will not discover that you might be able to do something on your own. We grow through conflict.
The amazing thing about the cistern is that, if you're improvising in a dead room, you play your note and then you're left with your thoughts and you have to be really quick on your feet and be able to move through many different musical thoughts seamlessly. Improvising there is just, like, you play a note and then you had at least ten seconds to think, "What would be the perfect accompanying note to that?" And then you could add that note. You can just build this puzzle that was really amazing.
If you can observe your own experience with a minimum of interference, and if you don't try to control what you experience, if you simply allow things to happen and you observe them, then you will be able to discover things about yourself that you did not know before. You can discover little pieces of the inner structures of your mind, the very things that make you who you are.
How do you listen? Do you listen with your projections, through your projection, through your ambitions, desire, fears, anxieties, through hearing only what you want to hear, only what will be satisfactory, what will gratify, what will give comfort, what will for the moment alleviate your suffering? If you listen through the screen of your desires, then you obviously listen to your own voice.
Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.
Commit yourself then to God! He will be your guide. He Himself will travel with you, as we are told He did with the Israelites, to bring them step by step across the desert to the promised land. Ah! what will be your blessedness, if you will but surrender yourself into the hands of God, permitting Him to do whatever He will, not according to your desires, but according to His own good pleasure?
If you consciously send negative energy toward someone, then what you send is exactly what you will attract upon yourself in your own life.
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