A Quote by Vernon Howard
Don't try to be unafraid. That is impossible. Rather, go ahead while being afraid. That is the entire secret for abolishing fear. The Supermind teaches us to have no self-concern at all. Whatever happens to you, act as though it happened to someone else.
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Fear forces us to spend our lives dealing with it, ostensibly to overcome it. But that is a trick. Only fear (the illusion of separation) would want us to work to be unafraid, precisely because it is not possible for a separate self to be unafraid!
A lot of us are ruled by fear during our lives - afraid we'll get burgled, afraid a dog will bite us, afraid we'll get fat, afraid someone will leave us. Once you lose fear, life becomes sweeter, and that happens as you get older. I'm sure by the time I'm 80, I'll be able to do absolutely anything!
Any kind of self-concern, including a self-concern that leads one to shut down and give up (as, for example, a fear to fail) is itself a kind of pride. Feeling depressed that I am worse than others is as much an act of pride as feeling myself better. Both are acts of self-concern.
Courage is resistance to fear, mastery of fear - not absence of fear. So many look to eradicate fear from their lives, when that is an impossible task. You can certainly experience moments in absence of fear, however accept that fear will be with you whenever you are in the process of living creatively. The challenge is to go ahead regardless, simply notice the feeling and manage being courageous.
After a while, being so honest and so vulnerable on the page ends up affecting my own kind of self possession in the world, because I am not afraid of myself and my own thoughts. I think so much of being a woman, of being a social being, of being polite, is quieting those thoughts. There's so much we try not to say as we go through the day. There's a lot of tempering and self-editing. It is a relief to make writing that space where I don't need to do that.
What happened to the good old days of "Woman as passive recipient?" What happened to being courted? What happened to sitting back under a parasol and granting someone a chance to try to win us over?
What do people fear most about death? I asked the reb. "Fear?" he thought for a moment. 'Well, for one thing, what happens next? Where do we go? Is it what we imagined?" That's big. "Yes. But there's something else." What else? He leaned forward. "Being forgotten," he whispered.
I have often been afraid, but I would not give in to it. I made myself act as though I was not afraid and gradually my fear disappeared.
I've always had a huge fear of dying or becoming ill. The thing I'm most afraid of, though, is being alone, which I think a lot of performers fear. It's why we seek the limelight - so we're not alone, were adored. We're loved, so people want to be around us. The fear of being alone drives my life.
Many of us live our lives out of the fear of what other people think of us. We're waiting for someone to give us a permission slip that tells us it's OK to be ourselves. Don't try to be fearless or pretend you aren't impacted by fear. Just try to prevent fear from making your decisions for you.
Whatever adults don't understand, because they didn't grow up with it, is the thing they're going to be afraid of and try to legislate out of existence. It happened with videogames, it happened with television, it happened with pinball parlours and rock and roll.
We all experience doubts and fears as we approach new challenges. The fear diminishes with the confidence that comes from experience and faith. Sometimes you just have to go for it and see what happens. Jumping into the battle does not guarantee victory, but being afraid to try guarantees defeat
Looking to the material world for the satisfaction of our inner needs is the source of much fear. All fear is, in essence, fear of the future. We are afraid of things that have not yet happened, but which if they did might bring us pain, suffering, or some other discomfort - or stand in the way of some future contentment. And we are afraid that circumstances that are already causing us displeasure may continue in the future.
But we are not interested in death at all: rather, we escape the facts, we are continuously escaping the facts. Death is there, and every moment we are dying. Death is not something far away, it is here and now: we are dying. But while we are dying we go on being concerned about life. This concern with life, this over concern with life, is just an escape, just a fear. Death is there, deep inside - growing.
It is really very important while you are young to live in an environment in which there is no fear. Most of us, as we grow older, become frightened; we are afraid of living, afraid of losing a job, afraid of tradition, afraid of what the neighbours, or what the wife or husband would say, afraid of death.
I've always had a huge fear of dying or becoming ill. The thing I'm most afraid of, though, is being alone, which I think a lot of performers fear. It's why we seek the limelight - so we're not alone, were adored. Were loved, so people want to be around us. The fear of being alone drives my life.
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