A Quote by Vernon Howard

We cannot be free of nagging desires through suppression. This is like trying to keep a rubber boat beneath the water. But we remove compulsive desires altogether by understanding their nature.
The body is there because the mind seeks desires through the body; desires cannot be fulfilled without the body. You can be completely fulfilled without the body, but desires cannot be fulfilled without the body. Desire needs the body; the body is the vehicle of desire. That's why possession happens. You have heard, you must have heard, many stories about a ghost possessing somebody else. Why is a ghost so interested in possessing somebody else? It is because of desires. Desires cannot be fulfilled without a body, so he enters somebody's body to fulfill his desires.
If I want to free myself from endless cycles of struggling with temptation, I need to keep rediscovering that the pain of the struggle is greater than the pain of the desire. If I develop the habit of restraining myself, I'll enjoy the relief of feeling the desires pass, and I'll remember that desires are not the problem. Feeling pushed around by them is. I'll continue to have desires, of course, because I'm alive, but they'll be more modest in their demands.
Simplicity has no name is free of desires. Being free of desires it is tranquil. And the world will be at peace of it's own accord.
That is Buddha`s meaning of nirvana: to be free from life and death, to be free from desire. The moment you are free from all desires... remember, I repeat, ALL desires. The so-called religious, spiritual desires are included in it, nothing is excluded. All desires have to be dropped because every desire brings frustration, misery, boredom. If you succeed it brings boredom; if you fail it brings despair. If you are after money there are only two possibilities: either you will fail or you will succeed. If you succeed you will be bored with money.
Our modern Western culture only recognises the first of these, freedom of desires. It then worships such a freedom by enshrining it at the forefront of national constituitions and bills of human rights. One can say that the underlying creed of most Western democracies is to protect their people's freedom to realise their desires, as far as this is possible. It is remarkable that in such countries people do not feel very free. The second kind of freedom, freedom from desires, is celebrated only in some religious communities. It celebrates contentment, peace that is free from desires.
Rebirth is inevitable so long as one has desires. It is like taking the soul from one pillow-case and putting it into another. Only one or two out of many men can be found who are free from all desires.
As the hart desires the spring of living water, so my soul desires to leave the prison of this dark body and see You in truth.
Misery has only one meaning, that things are not fitting with your desires - and things never fit with your desires, they cannot. Things simply go on following their nature.
That man is truly free who desires what he is able to perform, and does what he desires.
To the person who desires nothing and does not get entangled in desires, the manifold changes of nature are one panorama of beauty and sublimity.
In the West, there's a myth that freedom means free expression-that to follow all desires wherever they take one is true freedom. In fact, as one serves the mind, one sees that following desires, attractions, and repulsions is not at all freedom, but is a kind of bondage. A mind filled with desires and grasping inevitably entails great suffering. Freedom is not to be gained through the ability to perform certain external actions. True freedom is an inward state of being. Once it is attained, no situation in the world can bind one or limit one's freedom.
If you have desires, try to look - are those desires the cause of your misery? Nobody wants misery, but nobody is willing to drop the desires - and they are together, they cannot be separated. This is one of the greatest insights that has come from all the enlightened people in the world - that desire is the root of all misery, and desirelessness is the cause of all that is beautiful and blissful.
WE HAVE SEEN that hunger and breathing are desires of the body. There are other desires that are not of the body, but again man seldom pauses to observe these desires in himself.
Man desires to be free and he desires to feel important. This places him in a dilemma, for the more he emancipates himself from necessity the less important he feels.
The world is going on because not all can be free of desires. People with desires are born again and again.
The soul is bound to the body by a chain of desires, temptations, troubles and worries, and it is trying to free itself. If you keep tugging at that chain which is holding you to mortal consciousness, some day an invisible Divine Hand will intervene and snap it apart and you will be free.
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