A Quote by Vernon Howard

Remember above all that mental stability comes by examining the contents of the mind, not by avoidence. — © Vernon Howard
Remember above all that mental stability comes by examining the contents of the mind, not by avoidence.
Education today is a process of filling the mind with the contents of books, emptying the contents in the examination hall and returning empty-headed.
The way to find out about our place in the universe is by examining the universe and by examining ourselves - without preconceptions, with as unbiased a mind as we can muster.
Although I have no objection to accepting the existence of relatively constant psychic contents that survive personal ego, it must always be born in mind that we have no way of knowing what these contents are actually like "as such." All we can observe is their effect on other living people, whose spiritual level and whose personal unconscious crucially influence the way these contents actually manifest themselves.
The forms are part of the mind, or really are the mind, they're just the contents of this universal night.
Like the mind-set that places men above women, whites above blacks, and rich above poor, the mentality that places humans above nature is a dysfunctional delusion.
Examining the actual contents of my crying, I found a quailing sludge emotion, with a foul insecticide taste. If it was a peanut, you would spit it out. Yet I was indulging this toxic goo, giving it its head and letting it dictate my actions. People had every good reason to despise me.
I remember when I was a kid looking at different types of film and really examining the grains of them. I remember even looking at the ink streaks.
The line that I am urging as today's conventional wisdom is not a denial of consciousness. It is often called, with more reason, arepudiation of mind. It is indeed a repudiation of mind as a second substance, over and above body. It can be described less harshly as an identification of mind with some of the faculties, states, and activities of the body. Mental states and events are a special subclass of the states and events of the human or animal body.
We are all cognitive misers. Our brains do not expend mental resources thoroughly examining problems when snap judgments will do.
I remember once I read a book on mental illness and there was a nurse that had gotten sick. Do you know what she died from? From worrying about the mental patients not being able to get their food. She became a mental patient.
A mind devoid of prepossessions is likely to be devoid of all mental furniture. And the historian who thinks that he can clean his mind as he would a slate with a wet sponge, is ignorant of the simplest facts of mental life.
It is difficult to write about any form of mental disease, especially your own, without sounding as if you were examining a bug under glass.
The psychic being and the mental being, Manomaya Purusha, are not the same. The psychic being is behind the mind, it is what the Westerners call the soul. It takes interest in the movements of the mind and the vital only when there is a harmony between these movements and the truth above. The knowledge of the psychic being is deeper.
It is a question of our own peace and mental stability.
Don't look to the approval of others for your mental stability
I wake up: I am mental, I got to bed and I am mental, I am mental within my dreams, I am mental within my normal state, I'm out of my mind.
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