A Quote by Vernon Howard

A clear understanding of negative emotions dismisses them.

Vernon Howard

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Clear Emotions Negative Negative Emotions Them Understanding

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Vernon Howard
American - Author
March 16, 1918 - August 23, 1992

The emotions you once thought of as negative are merely a call to action. In fact, instead of calling them negative emotions... let's call them Action Signals.

Tony Robbins

I learned from my parents to do my best to not react to negative emotions. I try to think about what has happened and find the lessons that can be learned from these difficult experiences. I try to deal with these negative emotions right away because, if they stay inside, they can hurt and do a lot of damage. I release them as soon as possible so I can be free.

Yanni

The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.

John Mayer

With this book in my hands, reading aloud to my friends, questioning them, explaining to them, I was made clearly to understand that I had no friends, that I was alone in the world. Because in not understanding the meaning of the words, neither I nor my friends, one thing became very clear and that was that there were ways of not understanding and that the difference between the non-understanding of one individual and the non-understanding of another created a world of terra firma even more solid than differences of understanding.

Henry Miller

Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.

Travis Bradberry

Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.

Tony Robbins

You see, I think negative emotions are always trumped by positive emotions.

Leonardo DiCaprio

Hatred, revenge, bitterness - these are negative emotions. The person harbouring those emotions suffers more.

Ahmed Kathrada

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

Dalai Lama

The strangest and most fantastic fact about negative emotions is that people actually worship them.

P.D. Ouspensky

Not only do happy people endure pain better and take more health and safety precautions when threatened, but positive emotions undo negative emotions.

Martin Seligman

I'm not always the best with expressing emotions and understanding my emotions.

Aquaria

Mastering our emotions has nothing to do with asceticism or repression, for the purpose is not to break the emotions or deny them but to "break in" the emotions, making them teachable because they are tamed.

Os Guinness

Spending time with negative people can be the fastest way to ruin a good mood. Their pessimistic outlooks and gloomy attitude can decrease our motivation and change the way we feel. But allowing a negative person to dictate your emotions gives them too much power in your life. Make a conscious effort to choose your attitude.

Amy Morin

If you have a great deal of knowledge, but you're governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don't forget the importance of warmheartedness.

Dalai Lama

I don't feel negative emotions. I feel calm, composed and ready. And as it goes on I get better at it. By the time the fight is on, I don't feel any emotions at all.

Conor McGregor

A Quote by Vernon Howard

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