A Quote by Veronica Roth

Don't confuse your grief with guilt. — © Veronica Roth
Don't confuse your grief with guilt.
It happened. It was awful. You aren't perfect. That's all there is. Don't confuse your grief with guilt.
Grief and guilt. A powerful combination. Guilt like a liquid, a thin liquor, seeping everywhere, informing everything, saturating the whole-corrosive, like seawater, scented with the rich stench of ordure and corruption, and carrying with it hard, abrasive shards of grief.
Fear and guilt are your only enemies. Love and awareness are your true friends. Do not confuse one with the other, for one will kill you, while the other gives you life.
You have to have a habitual vision of greatness ... you have to believe in fact that you will refuse to settle for mediocrity. You won't confuse your financial security with your personal integrity, you won't confuse your success with your greatness or your prosperity with your magnanimity ... believe in fact that living is connected to giving.
Guilt is tricky because we confuse it with caring. ... It's the next best thing to being there.
Good guilt is a product of love and responsibility. It is a natural, positive instinct that parents and good child care providers have. If bad guilt is a monster, good guilt is a friendly fairy godmother, yakking away in your head to keep you alert to the needs of your baby.
It doesn't promote your life to reduce unearned guilt... You should get rid of that guilt. It's unearned. You don't deserve it. So when we guilt businessmen into giving, it's not in their self-interest.
Grief is not as heavy as guilt, but it takes more away from you.
True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be or assume that one is.
What is the point of abusing yourself with guilt in the first place? If you did make a mistake and act in a hurtful way, your guilt won't reverse your blunder in some magical manner. It won't speed your learning processes so as to reduce the chance you'll make the same mistake in the future. Other people won't love and respect you more because you are feeling guilty and putting yourself down in this manner. Nor will your guilt lead to productive living. So what's the point?
The worst guilt is to accept an undeserved guilt — and that is what you have been doing all your life.
I live in a puddle of guilt, an ocean of guilt that you want your own time.
So the starting point and the basis of their liberal wails of anguish always and always is guilt. Guilt, guilt, guilt.
I don't think grief of grief in a medical way at all. I think that I and many of my colleagues, are very concerned when grief becomes pathological, that there is no question that grief can trigger depression in vulnerable people and there is no question that depression can make grief worse.
To mourn is to wonder at the strangeness that grief is not written all over your face in bruised hieroglyphics. And it's also to feel, quite powerfully, that you're not allowed to descend into the deepest fathom of your grief - that to do so would be taboo somehow.
The interesting thing about grief, I think, is that it is its own size. It is not the size of you. It is its own size. And grief comes to you. You know what I mean? I’ve always liked that phrase “He was visited by grief,” because that’s really what it is. Grief is its own thing. It’s not like it’s in me and I’m going to deal with it. It’s a thing, and you have to be okay with its presence. If you try to ignore it, it will be like a wolf at your door.
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