A Quote by Vicki Robin

In Nonviolent Communication you will find an amazingly effective language for saying what's on your mind and in your heart. Like so many essential and elegant systems, it's simple on the surface, challenging to use in the heat of the moment and powerful in its results.
As far as nonviolence and Spiritual Activism, Marshall Rosenberg is it! Nonviolent Communication: A Language of Life, is essential reading for anyone who wants to improve their communication skills. Applying the concepts within the book will help guide the reader towards a more loving, compassionate, and nonviolent way of understanding and functioning with others, and foster more compassion in the world. I highly recommend this book.
All things issue from it; all things return to it. To find the origin, trace back the manifestations. When you recognize the children and find the mother, you will be free of sorrow. If you close your mind in judgements and traffic with desires, your heart will be troubled. If you keep your mind from judging and aren't led by the senses, your heart will find peace. Seeing into darkness is clarity. Knowing how to yield is strength. Use your own light and return to the source of light. This is called practicing eternity.
I would say that I'm a nonviolent soldier. In place of weapons of violence, you have to use your mind, your heart, your sense of humor, every faculty available to you...because no one has the right to take the life of another human being.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
If you close your mind in judgements and traffic with desires, your heart will be troubled. If you keep your mind from judging and aren't led by the senses, your heart will find peace.
An astonishing book. In compelling language, both homely and elegant, Young Men and Fire miraculously combines a fascinating primer on fires and firefighting, a powerful, breathtakingly real reconstruction of a tragedy, and a meditation on writing, grief and human character.... Maclean's last book will stir your heart and haunt your memory.
I believe the principles and techniques in this book, Nonviolent Communication: A Language of Life, can literally change the world, but more importantly, they can change the quality of your life with your spouse, your children, your neighbors, your co-workers and everyone else you interact with. I cannot recommend it highly enough.
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present. Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
Singing in second language makes you brave in a way you're not aware of. You say things in very blunt ways or direct ways. It sets your mind free because you don't have a history with the language. You have to use the most direct way of communication, which is saying what you want to say in the way you can.
The essential point is that, although coordinates are a powerful, and sometimes essential, tool in many calculations, the fundamental laws of physics can be expressed without the aid of coordinates; and, indeed, their coordinate-free expressions are generally elegant and exceedingly powerful.
What is essential is to draw the energy of love from your heart and bring it into your mind, as San Exubere said: "it is only with the heart that one sees rightly. What is essential is invisible to the eye."
Marketing automation is the technology that propels your business into a new era of relationship based marketing with quantifiable results. When powerful technology meets effective implementation and internal process management, your company will soon find itself on a journey that leads to new heights of business success.
Well, you know, the mind is nothing. The mind is only a bunch of thoughts. Thoughts about the past and the future, that is all a mind is. But, the Heart is a center of stillness, of quietness, of Absolute Peace. When you rest your mind in your heart, you feel a joy and a bliss that overwhelms you, and you will Know. Surrender your mind to your Heart, and you will feel it.
Another simple and powerful way to dissolve problems is not to dwell upon the outcome of your actions. Instead, learn to value each action (no matter how small or large), to do it with complete attention. Your joy and satisfaction comes from doing each action with a whole heart and mind. Results and consequences then take care of themselves. When you are not absorbed by concern for outcomes, how much anxiety can you ever have?
Truth is just as essential to nourishing the mind as food is to nourishing the body. The more fully you live each moment in truth, the more powerful and effective those moments will be.
Perfectionism is really a manifestation of the belief that one's efforts are never good enough. Imagine: How many of the obstacles standing in your way are the product of your own imagination? What have you convinced yourself that you can't do? What limitations have you come to believe in? Your mind is very powerful and effective. Is it working for you, or against you?
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