A Quote by Victoria Arlen

I know from my experience as a swimmer that you put in the work and practice, and come game day, your body is ready, and you just have to trust your training. — © Victoria Arlen
I know from my experience as a swimmer that you put in the work and practice, and come game day, your body is ready, and you just have to trust your training.
Work on your game. Block everything else out. Don't worry about your brand. Work on your game. So you can come into the league ready and prepared.
Just trust your instincts. There's an old saying in golf, you've studied the swing many times, and you practice and practice, but when you stand over the ball, you just have to trust your swing. And you trust it. And if you don't trust it, you'll ruin it; your brain will take over.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
You spend your entire time 24 hours a day thinking about when is the next game, and you put together the plan and that's a lot of fun. When the game's ready to go, it's just exciting to see how all your studying is going to pay off.
These days baseball is different. You come to Spring Training, you get your legs ready, you arms loose, your agents ready your lawyer lined up.
These days baseball is different. You come to spring training, you get your legs ready, you arms loose, your agents ready, your lawyer lined up.
I actually start my day with a cup of warm lemon water with cayenne pepper. It jump-starts your detoxifying system in your body, jump-starts your liver, helps you eliminate the food that you ate the day before, and also just gets your body in an alkaline state ready to ward off disease.
I was so grateful to work on 'Bunheads.' We had so much material, and everything was so rapid-fire, and I developed - through theater too, I developed a really great work ethic. I think preparing for both of them is just that - you come to set ready to go, ready to play. You know your lines. You're ready to work.
You come in on practice squad and you know you're not going to play in the game, you know you're not going to get any reps. It's frustrating... you don't want to just practice your whole life. You want to practice to play.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
You go through slumps. The shot feels good in practice and looks good and for whatever reason in the game, they're in and out. Sometimes it gets frustrating, but for me, I've played in the league long enough to know you just have to put in the work in practice and shoot with confidence, shoot your way out of it.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
I just go to work every day, spend hours in the film room, go to practice, go home and then do it all again the next day. I know I can be boring and I sound like a walking cliche but I really do just try to get our team ready to win a game on Saturday. That's pretty much my life.
Leaving a role is a terrible sadness. The last day of the shooting is surreal. Your soul, your body and your mind are not ready at all to see the end of this experience. In the following months after a film shoot, one feels a deep sense of void.
What you put into your body is just as important as how hard you dance. I believe with the right training and an understanding of how to take care of your body, you can mold it to be whatever you want it to be.
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
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