A Quote by Vidya Balan

I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face. — © Vidya Balan
I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face.
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
To keep my metabolism healthy, I eat seven-eight meals a day, every two hours.
Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!
Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.
Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young
I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.
It's a shame that the only thing a man can do for eight hours a day is work. He can't eat for eight hours; he can't drink for eight hours; he can't make love for eight hours. The only thing a man can do for eight hours is work.
Work eight hours and sleep eight hours and make sure that they are not the same hours.
I worked 120 hours a week for eight years. That's 20 to 22 hours a day every day and one week I only got 15 hours sleep.
I always try to sleep for at least eight hours a night and, of course, water, water, water!
I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.
I eat seven, if not eight, times a day. Every two hours, I'm usually eating.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone, ever.
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
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