A Quote by Viggo Mortensen

If I can get a day to myself, I won't answer the phone, I'll read or go for a walk. Simple, basic things. People think there's always time to do that but there isn't. Life is short.
People always ask me if there was one thing they could do today to change the way they look and feel, what would it be. The answer is simple: Walk. To be exact, I want you to walk 10,000 steps a day.
Give yourself the gift of uninterrupted time. It can be the first hour of your day. Or the last hour. A lunch hour. You want time free from phone calls, visitors, mail, things to read. Unplug the phone if you have to. Lock your door. Put a sign on it that warns people of the consequences of entering. Do what you have to and watch the results. One hour of uninterrupted time can double a person's productivity for the day.
When you're young, you don't have a lot of control over even basic things in your life - where you live, what you eat, where you go during the day, how you get there. You don't have a lot of control, and that can feel sort of unstable in its own way because you don't get a say in those basic things.
To a crisis of the spirit, we need an answer of the spirit. To find that answer, we need only look within ourselves. When we listen to the better angels of our nature, we find that they celebrate the simple things, the basic things--such as goodness, decency, love, kindness. Greatness comes in simple trappings.
When I'm at home, I get what I need to get done during the day and reward myself with a little 'WoW' time at night. Some people read a book before they go to bed.
Life is short and the older you get, the more you feel it. Indeed, the shorter it is. People lose their capacity to walk, run, travel, think, and experience life. I realise how important it is to use the time I have.
So, short stories have an even harder time, because they tend to get read during the day, between other things. They're interstitial. And yet the content of short stories tends to be very much "nighttime" content.
Our time on Earth is already short enough. For me, it's like every single day I try to be as happy as I can. It's crazy to think about. We never have enough time. That's always the thing. We always want to do more. So it's about being able to spend time on the things that are most important to you. Life is a lot easier that way, and obviously life is pretty difficult a lot of the time.
One of my struggles is that I'm a glutton. There's always those very simple, long, old-ass things, but they're very real to me, and I'm sitting in them, and they're swirling in my mind all the time. I tell people about it and they think, "Why don't you just go and make some money, go get a big-screen TV, or look at the Internet." Or they say, "Go create some introspective art." I just want to explode. I don't know how everybody else is able to walk around so calm. It's amazing to me when I see people walking so calmly down the street. I envy them, but I also kind of hate them.
I sometimes get short-tempered in a public situation because I think, Oh God, I can't go back over that again. I can't put that into a two-word answer. I can't. Wherever I go, people say, "Can I ask you a quick question?" It's always, "a quick question." Well, my answers are slow.
The short answer to 'Why do you write' is - I suppose I write for some of the same reasons I read: to live a double life; to go places I haven't been; to examine life on earth; to come to know people in ways, and at depths, that are otherwise impossible; to be surprised.
Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door.
There are a lot of people who helped make Queen Latifah who she is today. I don't forget, but a lot of people do and get big heads. My mom will make me walk the dogs or take out the trash when I go home. I'm not allowed to get a big head; I've still got to do the simple things in life.
Please don't think that I am one of those squishy types who can't handle reality. I have plenty of real-world things to deal with all the time. I have deadlines, meetings, I answer the phone, I get turned down, I wait in lines and am forced to pass for normal all the time.
The greatest gift of life on the mountain is time. Time to think or not think, read or not read, scribble or not scribble -- to sleep and cook and walk in the woods, to sit and stare at the shapes of the hills. I produce nothing but words; I consumer nothing but food, a little propane, a little firewood. By being utterly useless in the calculations of the culture at large I become useful, at last, to myself.
Even if it's something so simple as filling myself up with uplifting meditation so it's easier to spread kindness and love by the time I walk out my door and enter the world. I get a kick out of making a strangers day.
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