A Quote by Viggo Mortensen

To be an artist, you don't have to compose music or paint or be in the movies or write books. It's just a way of living. It has to do with paying attention, remembering, filtering what you see and answering back, participating in life.
The way I create music is maybe like a painting, to compose in a more visual way. Basically it's the music that I want to hear- that's my inspiration and bottom line. I just try to get ideas from books, movies, paintings.
You've all seen movies where the music isn't working with the story. And it's either because... the story isn't working itself. Or the composer kinda just wants to write whatever they want to write, not paying attention to the thing.
I have an idea that the only thing which makes it possible to regard this world we live in without disgust is the beauty which now and then men create out of the chaos. The pictures they paint, the music they compose, the books they write, and the lives they lead. Of all these the richest in beauty is the beautiful life. That is the perfect work of art.
But the sensibility of the writer, whether fiction or poetry, comes from paying attention. I tell my students that writing doesn't begin when you sit down to write. It's a way of being in the world, and the essence of it is paying attention.
I am convinced that each work of art, be it a great work of genius or something very small, has its own life, and it will come to the artist, the composer or the writer or the painter, and say, "Here I am: compose me; or write me; or paint me"; and the job of the artist is to serve the work.
And after I compose my programs, but it is very easy because I look to the music in a very natural way without fuss, and so I look always music, in my home, like books and books and books, choose books and you read the pages, so I do this with music, and I make programs.
I've always envied people who compose music or paint, because they don't have to be bothered with the sort of crude mess that language normally is, in everyday life and in the way we use it.
When I was 20 years old, I was living in Ireland, going to school in Cork. There was this girl in my film class that I was kind of flirting with. We had this notebook that we passed back and forth. We would write 10 questions and then pass it back while we were supposedly paying attention.
I said it before and I’ll say it again: books are dead, plays are dead, poems are dead: there’s only movies. Music is still okay, because music is sound track. Ten, fifteen years ago, every arts student wanted to be a novelist or a playwright. I’d be amazed if you could find a single one now with such a dead-end ambition. They all want to make movies. Not write movies. You don’t write movies. You make movies.
But writers experience the world and themselves in a unique way. We look for meaning. We see it even when we are not paying attention, which is seldom because, as writers, paying attention is what we do. We are scribes to the ticking of the days, and we have a job to do. We are not at peace unless we are doing it.
Who is my role model and how long can I keep this going? I just move around and do different things and come back to music, try making films and come back to music, write children's books and come back to music.
I'm a living composer, so I think I just write and compose the music of my time. I'm not saying that I am better than anyone in the past, but I am saying that I may have evolved some emotions that have connected with the people that are living on the planet today with me.
As a Catholic, I find mindfulness helps me participate in my religion more wholeheartedly. If you are praying the rosary, participating in the rituals at Mass, or listening to the priest preach, you will actually be paying attention! Whatever your religion is, it can enhance the experience of participating in that religion.
I like to compose, but only for myself. I write my own lyrics and compose the music around them.
I can't write, I can't paint, I don't compose.
Sometimes during the day, I consciously focus on some ordinary object and allow myself a momentary "paying-attention." This paying-attention gives meaning to my life. I don't know who it was, but someone said that careful attention paid to anything is a window into the universe. Pausing to think this way, even for a brief moment, is very important. It gives quality to my day.
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