A Quote by Vijender Singh

I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.
I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax seeds, hemp seeds, even the flesh of a coconut or anything with a lot of fibre. I often add bananas, or eggs - fried or boiled - to my breakfast.
I'm a big oatmeal fan. For my every-morning breakfast, I will do oatmeal with cinnamon, goat's milk or even butter, with apples and raisins, and then I'll maybe do some eggs, say two poached eggs with that.
I like peanut butter and jelly sandwiches. In a dream world, the bread is super soft, like the Wonder Bread of my childhood, and the sandwich will have crunchy peanut butter, strawberry jam, and a cup of cold milk to go with it.
If I'm not training then, gosh, anything: donuts... Kentucky Fried Chicken 20-piece hot wings... corned beef hash and eggs... But because I'm training, I'm eating very healthily: almond milk... Ezekiel bread... chicken... fish... I'm on a strict diet.
I always have hard-boiled eggs with me to eat egg whites for protein. Even when I travel, I bring eggs with me so I don't eat the plane food. Yes, I'm the person you do not want to sit next to with hard-boiled eggs.
In the mornings, I usually have four eggs, five pieces of bacon, some toast, and two protein shakes.
Sometimes one sees people butter their slices of bread with long, slow, admiring strokes in the same way in which Tom Sawyer's friends whitewashed the fence. Never butter an entire slice of bread at one time.
On Christmas morning breakfast is always thick slices of ham, thick white toast, butter and pepper - oh and a glass of fizz!
I have this wonderful personal chef who sources and stocks all my organic produce and I basically live on five smoothies a day. I'm totally vegan. I blend this green concoction with kale, cucumber, broccoli, string beans, avocado. My protein comes from protein powder. There is absolutely no milk, butter, cheese.
My first meal when I wake up is five boiled eggs, egg whites, and a slice of whole wheat bread.
I'm a big breakfast person: Eggs, bacon and yogurt is my go-to meal before a round. On the course, peanut-butter-and-jelly sandwiches are great for energy, but a protein bar works, too.
I do breakfast first, which is a small bowl of oatmeal and some sort of protein, like hard-boiled eggs. And then I work out - 40 minutes of cardio and maybe some strength training.
I had an excellent repast - the best repast possible - which consisted simply of boiled eggs and bread and butter. It was the quality of these simple ingredients that made the occasion memorable. The eggs were so good that I am ashamed to say how many of them I consumed ....It might seem that an egg which has succeeded in being fresh has done all that can be reasonably expected of it.
I have to have breakfast and breakfast has to be eggs, whether in omelet form, hard-boiled, or over-easy.
I have to have breakfast, and breakfast has to be eggs, whether in omelet form, hard-boiled, or over-easy.
Biathletes need to eat 6.000 calories a day: six thousand! That's the equivalent of 2 pounds of butter, 70 slices of bread, 112 eggs, 86 tabs of yogurts, 28 potatoes, 117 biscuits and 21 TWIX bars. On that basis, I could be an Olympic biathlete!
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