A Quote by Viktor E. Frankl

Such a value system might be responsible for the fact that the burden of unavoidable unhappiness is increased by unhappiness about being unhappy. — © Viktor E. Frankl
Such a value system might be responsible for the fact that the burden of unavoidable unhappiness is increased by unhappiness about being unhappy.
Unhappiness. There are all kinds of unhappy people in the world. I suppose it would be no exaggeration to say that the world is composed entirely of unhappy people. But those people can fight their unhappiness with society fairly and squarly, and society for its part easily understands and sympathizes with such struggles. My unhappiness stemmed entirely from my own vices, and I had no way of fighting anybody.
Spread compassion all around you. Look around you - people are so unhappy, don't add to their unhappiness. Your compassion will lessen their unhappiness; just one word of compassion will lessen their unhappiness. Don't add to their unhappiness.
What is wrong with enjoying yourself? What is wrong in being happy? If there is anything wrong it is always in your unhappiness, because an unhappy person creates ripples of unhappiness all around him. Be happy!
Unhappiness isn't just the result of genetics or past trauma or career trouble. I think that some of our unhappiness is simply due to the burden of all our things.
Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness
Mankind today is still making history without having any conscious idea of what it really wants or under what conditions it would stop being unhappy; in fact what it is doing seems to be making itself more unhappy and calling that unhappiness progress.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
You are all adding to each other's unhappiness; you are all helping each other to be more unhappy. Every single man has many people behind him making him unhappy. If an understanding of compassion is there, then you will change all the ways that you cause unhappiness in others. And if you can bring happiness to someone's life, you will find a way to do it.
The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
If you don't mind being unhappy, what happens to the unhappiness?
Unhappiness can be like a virus spreading from one person, to the next person, to the next one and so on. When someone is mean or rude to you, do not let their unhappiness infect your own life. If you are the unhappy one, please quarantine yourself so you do not infect others!
A child gets sick with a chronic disease of unhappiness not from unhappy circumstances but from unhappy people around him. Unhappy people cannot raise happy children; it's impossible.
What do people mean when they talk about unhappiness? It is not so much unhappiness as impatience that from time to time possesses men, and then they choose to call themselves miserable.
When you're not involved, other people's unhappiness seems to be about the funniest damn thing on earth because you think you can solve it, that you are God, that you are above this, and that their unhappiness is just such useless toil and agony. If it's you, it ceases to be a comedy.
Since unhappiness excites interest, many, in order to render themselves interesting, feign unhappiness.
Remember one thing: the one who brings unhappiness to others in the end becomes unhappy himself, and the one who brings happiness to others in the end reaches to the heights of happiness. That's why I am saying that someone who tries to give happiness develops the center of happiness inside himself, and someone who tries to bring unhappiness to others develops the center of unhappiness inside himself.
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