A Quote by Vilayanur S. Ramachandran

If there is anything about your 'self' of which you can be sure, it is that it is anchored in your own body and yours alone. The person you experience as 'you' is here and now and nowhere else.
Remember that your imagination is yours and yours alone. You have the inborn capacity to use it in any way that you choose. No one else is responsible for your imagination. Anything placed in your imagination and held there ultimately becomes your reality.
I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?
Your self is yours to integrate. To integrate your self you need to be, in the midst of your experience, a little bit like your own being.
No value is higher than self-esteem, but you've invested it in counterfeit securities-and now your morality has caught you in a trap where you are forced to protect your self-esteem by fighting for the creed of self-destruction. The grim joke is on you: that need of self-esteem, which you're unable to explain or to define, belongs to my morality, not yours; it's the objective token of my code, it is my proof within your own soul.
Patience and rest are key. Knowing how your body feels. You're the only person that knows how your body feels. The way of going about it is expressing it to your trainers and your coaches so you won't damage anything else.
You experience life alone, you can be as intimate with another as much as you like, but there has to be always a part of you and your existence that is incommunicable; you die alone, the experience is yours alone, you might have a dozen spectators who love you, but your isolation, from birth to death, is never fully penetrated.
Write like you write, like you can't help but write, and your voice will become yours and yours alone. It'll take time but it'll happen as long as you let it. Own your voice, for your voice is your own. Once you know where your voice lives, you no longer have to worry so much about being derivative.
What you see is from outside yourself, and may come, or not, but is beyond your control. But your fear is yours, and yours alone, like your voice, or your fingers, or your memory, and therefore yours to control. If you feel powerless over your fear, you have not yet admitted that it is yours, to do with as you will.
Christ has no body now on earth but yours, no hands, no feet but yours. Yours are the eyes with which Christ looks out his compassion to the world. Yours are the feet with which he is to go about doing good. Yours are the hands with which he is to bless us now.
In the quiet moments of your day, what do you think and do? When you are with your Self and no one else, how does life proceed for you? Who are you when you are alone? Self-creation is a Holy Experience. It is sacred. It is you, deciding Who You Are.
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
All over the world people have developed their own ideas about what's right and wrong in life, but so long as you aren't harming others or the Earth, it's your choice when you decide how you want to live your life - Yours and yours alone. Life's no piece of cake, mind you, but the recipe's my own to fool with.
God dwells in you, as you, and you don't have to 'do' anything to be God-realized or Self-realized, it is already your true and natural state. Just drop all seeking, turn your attention inward, and sacrifice your ego mind to the One Self radiating in the Heart of your very being. For this to be your own presently lived experience, Self-Inquiry Meditation is a direct and immediate way.
I think that there's nothing wrong with masturbation. If you're not feeling good about your own sexuality and your own body, you're not going to feel good about anything else.
There is no physical body, no matter what the conditions, that cannot achieve an improved condition. Nothing else in your experience responds as quickly as your own physical body to your patterns of thought.
Make time in your life to listen to your own voice. Do not let it get drowned out by others. Your voice is yours and yours alone. Stay in touch with it and use it.
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