A Quote by Vincent Gallo

I don't drink any coffee or take any drugs and I don't smoke cigarettes and I don't eat sugar and I don't take any medicine at all. I eat a lot of fish, vegetables, and I stay away from starches.
I pay a lot attention to what I eat, but I don't have any specific slimming method. I eat organic food, a lot of fish, no meat, and I force myself to limit sugar, even if I like it a lot. It takes a lot of effort! I have to practice sport a lot because I love cakes. I've danced for a long time. I learned the discipline, how to like doing efforts, endurance. Today, I practice a physical activity at least once a day. I run or I take a hike. Sport is for me as much physical as mental.
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin.
I try not to eat too many raw vegetables. I only have one raw meal a day. At night I eat warm, cooked foods. I like to drink lots of tea, but no coffee. Not drinking coffee has changed my game for the better.
You have to eat right. That does not mean that I don't drink Cuban coffee. That does not mean that I do not have two cigarettes a day - that's what I'm down to. I drink wine - you know, I'm normal. But I do eat well.
I don't order take-out sushi for the fish. Unless I'm spending a lot of money to eat at a phenomenal sushi restaurant, I eat it for the rice, which is perfectly seasoned with a mixture of salt, sugar, and rice vinegar.
Now some people when they sit down to write and nothing special comes, no good ideas, are so frightened that they drink a lot of strong coffee to hurry them up, or smoke packages of cigarettes, or take drugs or get drunk. They do not know that ideas come slowly, and that the more clear, tranquil and unstimulated you are, the slower the ideas come, but the better they are.
Studies show that the more often families eat together, the less likely kids are to smoke, drink, do drugs, get depressed, develop eating disorders and consider suicide, and the more likely they are to do well in school, delay having sex, eat their vegetables, learn big words and know which fork to use.
I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
I don't feel drugs should be illegal. I don't think people should take drugs every day, but I don't see any difference with people taking drugs like they drink. Take drugs on Saturday night and go to a party and have a good time and have somebody drive you home or whatever it is so you don't hurt anybody else, that's fine. But if you wake up Monday morning and take 'em again you're a drug addict. But, they should be legal.
Don't drink at all, don't smoke, you must exercise and eat vegetables and fruit.
I don't eat any animals or anything that has to do with animals. No fish or egg or dairy because I personally don't feel it's a good practice to eat anything that might run away from you.
I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox, I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.
I don't drink. I don't smoke. I don't drink coffee. Starbucks is not going to make any money on me.
I eat steamed sea bass and vegetables, and I have no sugar, and only drink soy milk.
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