A Quote by Vinod Khanna
When I would meditate, I realised I could master my mind.
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If you are a student of an enlightened master, you can literally tap into his aura, anywhere and at anytime. All you have to do is meditate on your Buddhist master and the light will come into your mind.
What I could really use is an older man. A mentor. One who could tell me how things fit together. He would have asked me to do chores that I felt were meaningless. I would have been impatient and protested, but done them nonetheless. And eventually, after several months of hard labour, I would have realised that there was a deeper meaning behind it all, and that the master had a cunning plan all the time.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.
"We don't take sufficient time to meditate." I get up early in the morning...five o'clock, when my mind and spirit are clear and rested. Then I meditate.
Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.
One should become the master of one's mind rather than let one's mind master him.
I'm not a master. I'm a student-master, meaning that I have the knowledge of a master and the expertise of a master, but I'm still learning. So I'm a student-master. I don't believe in the word 'master.' I consider the master as such when they close the casket.
I have been so long master that I would be master still, or at least that none other should be master of me.
I didn't want a guru or a kung fu master or a spiritual director. I didn't want to become a sorcerer or learn the zen of archery or meditate or align my chakras or uncover mast incarnations...I was after something else entirely, but it wasn't in the Yellow Pages or anywhere else that I could discover.
Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging.
A zealous disciple expressed a desire to teach others the Truth and asked the Master what he thought about this. The Master said, "Wait." Each year the disciple would return with the same request and each time the Master would give him the same reply: "Wait." One day he said to the Master, "When will I be ready to teach?" Said the Master, "When your excessive eagerness to teach has left you.
I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.
I used to meditate all the time in bed. That was when I was raising my daughter, and I'd get her up and off to school, and then I would go back to bed and meditate. And then I would do the same in the evening, and that was very good for that period because I had so many things to juggle as a single mother.
People have said I'm a puppet, an instrument of my grandfather, but I think they quickly realised that I'm my own person, that I have autonomy in my actions. I think they rapidly realised I could look after myself.
When we meditate, we are really trying to go beyond the mind. What I have found is that if I can get totally and completely into the moment, then the mind disappears. And as the mind disappears, that's when God appears.
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