A Quote by Virender Sehwag

It doesn't matter whether you move your feet or not; if your head is still and body is in balance, you can score lots of runs. This I learned from Tendulkar. — © Virender Sehwag
It doesn't matter whether you move your feet or not; if your head is still and body is in balance, you can score lots of runs. This I learned from Tendulkar.
I've learned that no matter what shape you get your body into, if you don't get your head right, you're not going to feel good about yourself.
Your natural instinct when people are throwing punches at you is to back up. That just makes it more dangerous for you. You'll get hurt that way. You've got to teach yourself to go forward, move your feet and move your head. I'm not going to lie, that was tough for me to learn.
When feet doesn't want to hold you, you climb with your head. Maybe it isn't the natural order of things, but isn't it better to walk with your head than to think with your feet, as it happens so frequently?
I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.
In my view, if you have good or bad technique, it doesn't matter. But you will survive if you can adjust your game at international level, you are mentally strong, you know your strengths and how to score runs.
Fame is a weird thing. I think maybe I learned to never get too big for your boots. Keep your feet on the ground and keep your head down and work hard - that's probably what I learned from my parents more than anything. Remain generous and kind, and have humility.
But mostly I wondered why the head could move so swiftly while the heart dragged its feet. I still loved him. It felt like anything else permanent that has gone missing; a lost tooth, a severed leg. You might know better, but that doesn’t keep your tongue from poling at the hole in your gum, or your phantom limb from aching.
Everything on Saturday morning [cartoons] moves alike that's one of the reasons it's not animation. The drawings are different, but everybody acts the same way, their feet move the same way, and everybody runs the same way. It doesn't matter whether it's an alligator or a man or a baby or anything, they all move the same.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
To win Test matches consistently you've got to take 20 wickets - yes, you've got to score runs but if you can't bowl a team out it doesn't matter how many runs you score.
It is a great feeling of course to have scored so many runs, but that is what I play cricket for: to score lots of runs.
You spend so much time in your head in life. And what yoga does is, it asks you to allow your head to be quiet, to allow it to be still, just for an hour and a half. Just deal with your body and your breath. And it's a great workout. I love it.
If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.
There's lotion for your face, for your hands, for your feet, for your body. Why? What would happen if you put hand lotion on your feet? Would your feet get confused and start clapping? Each kind has something special in it - aloe, shea butter, coconut, cocoa butter, vanilla, lemon extract. That's not lotion. That's one ingredient short of a Bundt cake.
I will give one piece of advice that always keeps me going; get your body moving every day, no matter what. Don't truly have an off day, just move. Move light and try to get your body moving to break a light sweat.
It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.
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