A Quote by Virginia Satir

It is O. K. for me to feel angry and to express it in responsible ways. — © Virginia Satir
It is O. K. for me to feel angry and to express it in responsible ways.
I'm fascinated by the ways in which people express themselves, because their responses are often counter to what they're actually feeling. Like when they're frightened, they tend to freeze. When they're angry, it doesn't always come out as volume. There are wonderful contradictions in the way that people express their emotions.
The things that make me angry still make me angry. George Carlin is 67, and he's still as funny as he's ever been, and he's still angry. And that makes me feel good, because I feel like if I stick around long enough, I'll still be able to work.
I feel responsible to know what I'm talking about and to actually express myself the way I choose. We have to put those messages on a global platform period. That, to me, is inspiring.
I think Mr. Trump's people are very, very passionate, and they're angry because of the way that this country has been taken advantage of from so many other countries. That's a frustration level I think a lot of people in this country feel, and people express it in different ways.
When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.
Of course, I get angry. Of course, I get sad. I have a full range of emotions. I also have a whole smorgasbord of ways of dealing with my feelings. That is what we should give children. Give them ... ways to express their rage without hurting themselves or somebody else. That's what the world needs.
People get angry at others who express a different opinion, while, in fact, they should be angry at themselves. But we must be angry at ourselves the most when we say something today, only to say something else tomorrow.
I feel like we have so many different ways to express ourselves now, and I relish, I feel very lucky to be doing comedy.
I like the idea of having many different ways to express myself. There is a part of me as an artist and a creator who would like to express myself in many different ways. But then at the same time I know I have limited hours in the day, and I can only do so much successfully.
Look at children... If they feel angry with someone, they express it, and then it is finished. They can still play with that person the following day.
... I didn't know whether to feel angry at her for making me part of her suicide or just to feel angry at myself for letting her go.
In life, purpose is defined by the thing that makes you angry. Martin Luther was angry; Mandela was angry; Mahatma Gandhi was angry; Mother Teresa was angry. If you are not angry, you do not have a ministry yet.
By being an athlete, I have uncovered so many other ways to express my beauty. Being a strong, fearless woman makes me feel beautiful. I love the way I look and feel when I am two hours into my training and my skin is glistening with sweat and my clothes are drenched because I have given it all I've got.
One of the biggest things growing up that my dad taught me is that if I was okay to talk about my feelings and express how I felt and not get angry, then he would listen to me. If I had issues, I would just tell him, 'Here's how I feel, this is what I'm feeling,' either with him or with my mom.
I'm definitely willing to film it for sure. I feel like I've taken people on this incredible journey on 'Total Divas' and 'Total Bellas.' They have seen me cry, get angry, and be so many different ways about marriage. I feel like for my fan base, my Bella Army, I should let them tune in to my wedding.
Im not angry. I have never been angry in my entire life. The only thing that makes me angry is people videorecording me. Making me mad. NOW TURN IT OFF!
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