A Quote by Virginia Satir

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. — © Virginia Satir
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
You need eight hugs a day. You'll be happier and the world will be a better place.
Hugs aren't like pieces of pie. Plenty of hugs to go around.
Zen Hugs - the hugs that you would get, if we were there, if we could hug you, but we aren't, and we can't.
One of the first things I said when I signed on for the show was No hugs! Full House was all based on hugs.
I wanted a good relationship with my mother, and I realized I had a choice: Either I could spend all my time angry that she didn't give me the hugs I thought I needed, or I could understand that she hugs differently. It's not a spread-open-the-arms, 'come here' hug. She hugs by sheltering me from her worries.
He who hugs too much, hugs badly!
Maybe people don't understand my openness. In fact, if someone randomly comes and hugs me, I'd hug them right back. I am all for free hugs that make people happy.
I'm an affectionate person I'm a person who hugs, hugs people and I shake hands.
During the feminist seventies men were caught between a rock and a hard-on; in the fathering eighties they are caught between good hugs and bad hugs.
I would walk a thousand miles To feel your hugs and see your smiles But then one day we had to part The hardest day, it broke my heart But I still see you every day Because in my heart and mind you stay.
[My father] was generous with his affection, given to great, awkward, engulfing hugs, and I can remember so clearly the smell of his hugs, all starched shirt, tobacco, Old Spice, and Cutty Sark. Sometimes I think I've never been properly hugged since.
James Garner was a gift to our business and an example of honesty and pure class. It was an honor to have worked beside him and receive his bear hugs every day.
Maybe back in the day you didn't need to be the greatest looking to be on TV and you didn't need to speak the best, but in this day and age, I think you need to be the package. You need to look the part for your sponsors, you need to be able to speak the part for the media and to big CEOs.
I need that hug from my mom. She's the Latin mother that hugs you and says all these sweet things to you in Spanish. It's just comforting. She also gives me that strength.
Women are mad at me. A girl came up to me on the street and she almost smacked me. Like, ‘How could you? How could you let a girl like that go?’ I feel like I want to give people hugs, they seem so sad. Rachel and I should be the ones getting hugs! Instead, we’re consoling everybody else.
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