A Quote by Virginia Woolf
To be silent; to be alone. All the being and the doing, expansive, glittering, vocal, evaporated; and one shrunk, with a sense of solemnity, to being oneself, a wedge-shaped core of darkness, something invisible to others.
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For now she need not think of anybody. She coud be herself, by herself. And that was what now she often felt the need of - to think; well not even to think. To be silent; to be alone. All the being and the doing, expansive, glittering, vocal, evaporated; and one shrunk, with a sense of solemnity, to being oneself, a wedge-shaped core of darkness, something invisible to others... and this self having shed its attachments was free for the strangest adventures.
I've been diagnosed with what's called vocal tension dysphonia. The muscles around my vocal chords kind of constrict my vocal chords from doing what they should do. It's kinda like being a body builder and you have muscles that are so large that they don't allow you to have flexibility, if that makes sense.
The Ahmaud Arbery video was the final straw for me in being silent. That shook me to the core like nothing has in the past. Something flipped inside of me to be more vocal and stand up for racial equality and make sure we get a hold on that and change the face of this world and get it to a better place.
When one is a stranger to oneself, then one is estranged from others, too. If one is out of touch with oneself, then one cannot touch others. Only when one is connected to one's own core, is one connected to others. And for me, the core, the inner spring, can best be re-found through silence.
When we look at a child, we see that sense of fullness, of intrinsic aliveness, of joy in being, is not the result of something else. There is value in just being oneself, it is not because of something one does or doesn't do. It is there in the beginning, when we are children, but slowly it gets lost.
Studying the Buddha way is studying oneself. Studying oneself is forgetting oneself. Forgetting oneself is being enlightened by all things. Being enlightened by all things is to shed the body-mind of oneself, and those of others. No trace of enlightenment remains, and this traceless enlightenment continues endlessly.
In a world full of danger, to be a potentially seeable object is to be constantly exposed to danger. Self-consciousness, then, may be the apprehensive awareness of oneself as potentially exposed to danger by the simple fact of being visible to others. The obvious defence against such a danger is to make oneself invisible in one way or another.
Logotherapy sees the human patient in all his humanness. I step up to the core of the patient's being. And that is a being in search of meaning, a being that is transcending himself, a being capable of acting in love for others.
Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, that is true. And if you are a little silent you will start feeling your way. Be the person you are. Never try to be another, and you will become mature. Maturity is accepting the responsibility of being oneself, whatsoever the cost. Risking all to be oneself, that's what maturity is all about.
Ever since Freud, being alone has been considered something of a psychological failure. The point, according to Freudian theory, is to be able to love and connect. But I don't believe that at all. I think that being alone and being coupled and being in a group are all natural states in which people can thrive.
One of the strongest signs of being in the zone is a sense of freedom and of authenticity. When we are doing something that we love and are naturally good at, we are much more likely to feel centered in our true sense of self - to be who we feel we truly are. When we are in our Element, we feel we are doing what we are meant to be doing and being who we're meant to be.
In Zen Buddhism an action is considered good when it brings happiness and well-being to oneself and others, evil when it brings suffering and harm to oneself and others.
Being solitary is being alone well: being alone luxuriously immersed in doings of your own choice, aware of the fullness of your won presence rather than of the absence of others. Because solitude is an achievement.
Individuality doesn't just mean individualism-standing alone. It means developing one's unique gifts, and being able to share them for the enjoyment of oneself and others.
As my prayer became more attentive and inward, I had less and less to say. I finally became completely silent... This is how it is. To pray does not mean to listen to oneself speaking. Prayer involves becoming silent, and being silent, and waiting until God is heard.
I don't know if anyone has noticed but I only ever write about one thing: being alone. The fear of being alone, the desire to not be alone, the attempts we make to find our person, to keep our person, to convince our person to not leave us alone, the joy of being with our person and thus no longer alone, the devastation of being left alone. The need to hear the words: You are not alone.
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