A Quote by Vishwajeet Pradhan

I have a good grounding in yoga. I have been doing it from my graduation days. — © Vishwajeet Pradhan
I have a good grounding in yoga. I have been doing it from my graduation days.
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
I do yoga. I've been doing yoga for over 20 years and I love it.
I have been doing yoga long before variants like power yoga became popular.
When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.
We hold on to so much in our bodies. Yoga helps you let go of things, and it’s incredibly grounding.
I really love doing yoga. My main ritual is yoga. I do A LOT of yoga
Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.
I feel that doing theater does give you a good grounding to work on camera. The audience is the lens.
It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.
Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it.
I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.
I tried doing yoga, but I have dislocating shoulders, one of which has been pinned, so I find things such as yoga and pilates, where you have to stretch quite high up with your arms and things, quite difficult.
I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.
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