A Quote by Vitor Belfort
I'll focus on my training, no matter who I fight.
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I never focus on my opponent - I focus more on myself: knowing what my strengths are, where I can take the fight, how I can win the fight, and the intensity that I'm going to bring to a fight.
No matter what I'm doing, I'm training. I'm training every day and I think that's something I won't lose - no matter what I do, no matter what event I'm at, I always find a way to train. It's just something that I love to do.
The one thing about me is that I keep my personal life away from my sporting life. And, when I am training for a fight, that is my focus.
I have to stay concentrated. I have to maintain focus and concentration. I can't get ahead of myself. I give 100 percent in training and in the ring. I always want to put on a great fight for the fans.
I have a fierce will to live. Others fight a little, then lose hope. Still others - and I am one of those - never give up. We fight and fight and fight. We fight no matter the cost of battle, the losses we take, the improbability of success. We fight to the very end.
For Hamlet, greatness means willingness to fight for reasons as thin as an eggshell: anyone would fight for things that matter; true heroes take their personal honor so seriously they will fight for things that don’t matter.
I'm always training to fight the best fighters in the world, and if the UFC wants me to fight Georges St-Pierre, then I will fight him.
As I now often tell my daughter Lila, no matter what stage of life you're in, when you want something - no matter how impossible it seems - you need to fight for it. When you believe in something, fight for it. And when you see injustice, fight harder than you've ever fought before.
When you arrive at the training ground, you need to disconnect and focus on training.
Moving to middleweight had a massive impact on my training regime and my mental space leading into everyday training. I was training for the fight, not just trying to burn calories and get my weight down. It was a big mental relief there.
Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.
Because I do so many action-oriented films, I started working with stunt people doing fight training, then I found it to be just great exercise. Also I like to be fit, so I've continued on with fight training. Right before I got to do 'Conan,' I was fighting off four guys. Its great fun. And strange.
I treat it just like a workday. When I'm training, I'm training. When I'm not, I'm not. And when I'm not in fight prep, we have fun weekends.
When there's training, I will focus only on training.
It was great to fight in training, great to fight in the race, but you don't need to fight in a press conference, or an interview, or a personal interaction.
Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing.
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