A Quote by Vivek Murthy

When it comes to our relationship with loneliness, specifically, it's important to understand how our relative introversion or extroversion informs our preference for social interaction.
What's interesting is relative levels of introversion tend to stay the same. If you went back to your reunion from school, you would probably find that if you ranked everyone in your class into terms of levels of introversion and extroversion you'd still be the same rank.
One of the best ways to educate our hearts is to look at our interaction with other people, because our relationships with others are fundamentally a reflection of our relationship with ourselves.
Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating. Shyness is inherently painful; introversion is not.
Cooking is a holistic process of planning, preparing, dining and sharing food. I place food at the center of our humanity, as it nourishes not only our physical bodies but also our emotional and spiritual lives. Food is truly a cultural phenomenon that informs our traditions and our relationship with the earth. I genuinely believe that food connects us all.
...We leave our homeland, our property and our friends. We give up the familiar ground that supports our ego, admit the helplessness of ego to control its world and secure itself. We give up our clingings to superiority and self-preservation...It means giving up searching for a home, becoming a refugee, a lonely person who must depend on himself...Fundamentally, no one can help us. If we seek to relieve our loneliness, we will be distracted from the path. Instead, we must make a relationship with loneliness until it becomes aloneness.
Social media and the Internet haven't changed our capacity for social interaction any more than the Internet has changed our ability to be in love or our basic propensity to violence, because those are such fundamental human attributes.
What is the emotion of an empty inbox? An unliked Post? An ignored dating app message? I think there's a great loneliness that much of our society is running from, and we search for relief in our phones and computers, our online communities, our social networks of friends.
[On Jung's theory of psychological types:] My mother, Katharine C. Briggs, introduced it into our family and made it a part of our lives. She and I waited a long time for someone to devise an instrument that would reflect not only one's preference for extraversion or introversion but one's preferred kind of perception and judgment as well. In the summer of 1942 we undertook to do it ourselves.
The danger, then, is that materialism is not only shaping how we live but the way we think as well. It influences our consumer tastes and our preference for high-paying jobs, but it also alters our capacity to pray, the nature of our prayers, and the ways in which religious tutelage instructs our values.
While we can work hard at improving our health, size is no more in our control than the color of our skin, our ethnicity, or our sexual preference.
The human mind has a desire to know its place in the universe and the role we play in the tapestry of life. This is actually hardwired into our brains, the desire the know our relationship to the universe. This was good for our evolution, since it enabled us to see our relationship to others and to nature which was good for our survival. And it is also what drives our curiosity to understand the universe.
I will tell you what war is. War is a psychosis caused by an inability to see relationships. Our relationship with our fellowmen. Our relationship with our economic and historical situation. And above all our relationship to nothingness, to death.
Our relationship with food - how, when, what and why we eat - is a direct expression of our underlying feelings, thoughts and beliefs about ourselves. It has to do with stances we take that get reflected not only in our relationship with food, but in all our relationships. It just so happens that the relationship with food causes enough conflict, grief, shame and hurt that we’re willing to look at it.
Rather than protecting music as a sublimely meaningless activity that has managed to escape social signification, I insist on treating it as a medium that participates in social formation by influencing the ways we perceive our feelings, our bodies, our desires, our very subjectivities - even if it does so surreptitiously, without most of us knowning how. It is too important a cultural force to be shrouded by mystified notions of Romantic transcendence.
Our interaction with our friends, for instance, is in large part an interaction with representations in our own head of the people before us. That's why a friend can surprise or disappoint us.
Every person needs to feel significant. We want our lives to count. We yearn to believe that in some way we are important and that hunger for significance-a drive as intense as our need for oxygen-doesn't come from pride or ego. It comes from God because he wants each of us to understand how important we are. ... We must seek our roots, our origin, and our destiny so that we can know our present value. ..... ...We can help each other realize that we are persons of significance being made in the image of God.
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