A Quote by Vivek Murthy

If you use that time where you're alone in ways that bring you joy and peace, then that solitude can have a really positive effect on your life. — © Vivek Murthy
If you use that time where you're alone in ways that bring you joy and peace, then that solitude can have a really positive effect on your life.
There are lots of ways to bring joy, happiness, peace, laughter, hope and comfort into your life, and they cost absolutely nothing.
There is no short cut to God; sadhana must be performed regularly and with devotion. It is our own effort which will enable us to experience the grace of God which is being showered on us all the time. Therefore, whatever spare time you get, use it to seek God. If you create peace in your own heart by doing sadhana, then that will have a positive effect on your family, your work and so on. The peace and love of God will overflow out of your heart and encourage others to move on the right path.
I highly recommend setting aside pockets of time during each day for solitude. You might have only five or ten minutes, but be alone and uninterrupted. And then sometime each week devote an extended time - at least one hour - to reconnect with your soul. How and when you do it is a very personal thing, but plan it because solitude doesn't happen on its own. Make it a priority in your life.
Can't you tell when you're with someone who's listening? She hears you, really hears you. He hears the sadness in your tone or catches your joy. Be a listener, to music, to life, to others, to God. Life is noisy, but there is music in every heartbeat. God is waiting to bring joy and peace to the confusion of our days.
When your desire is to bring peace and harmony to the world, then you will have to start by finding peace and harmony within your own heart. It is a waste of time talking about peace. You have to seek and find that consciousness of peace which nothing and no one can disturb, and remain in it.
When firmly planted, your testimony of the gospel, of the Savior, and of our Heavenly Father will influence all that you do throughout your life. It will help to determine how you spend your time and with whom you choose to associate. It will affect the way you treat your family, how you interact with others. It will bring love, peace, and joy into your life.
Of course, when one is faced with a canvas, one is no longer alone, and the sense of solitude diminishes. This can be an agreeable passage of time. In fact, solitude then becomes a kind of companion.
If in this hell of a world one can bring a little joy and peace even for a day into the heart of a single person, that much alone is true; this I have learnt after suffering all my life; all else is mere moonshine.
If you're positive and listen to your heart, you can truly get what you're looking for. It's hard to do all the time, but vibrating on the right frequency can really bring some wonderful things into your life.
Think joy, talk joy, practice joy, share joy, saturate your mind with joy, and you will have the time of your life today and every day all your life.
Do not let your peace depend on what people say of you... True peace and joy is to be found in [Jesus] alone.
Your life and my life flow into each other as wave flows into wave, and unless there is peace and joy and freedom for you, there can be no real peace or joy or freedom for me. To see reality-not as we expect it to be but as it is-is to see that unless we live for each other and in and through each other, we do not really live very satisfactorily; that there can really be life only where there really is, in just this sense, love.
Your words bring me joy. Let the two of us unite to bring forth a world of peace and virtue.
We now know that whatever you vibrate, you create and attract to yourself. So, you work on healing yourself in order to create peace around you. You become peace. If there is conflict living within you, you cannot live in a world of peace. The world mirrors back to you perfectly the condition of your love and of your intent. And if the world you re living in is not a world that is at peace and at joy and at grace, then you have to find peace, joy, and grace within you.
There's downtime in music, which obviously is necessary or else you'd lose your mind in other ways, but if we're on tour and there's electricity from the audience, if you're getting a good response, then that's the positive side of the mojo where I could feel cocky and just know I'm doing good and then there's a time all of a sudden when you're alone and you just don't know if people will like it.
Music is the medium... how you use the music is different. Everyone use music to a positive light and effect. So it really depends on the individual and one's outlook. My music depicts life in general and the things that I see and the things that influence me, and such forth.
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