A Quote by Vivek Murthy

Anchors are those people in your life who remind you of who you are - your values, aspirations, and worth - even when you forget. Keep them close and always let them know how much they mean to you.
Ever wonder how much patience you should have with someone, you know, before you lose your temper? Infinite. But careful now. That doesn't mean you have to wait for them, stay with them, or hang around them. Lord no, it just means that for as long as you choose to keep them in your life, understanding them, not changing them, is everything.
This is how it works. I love the people in my life, and I do for my friends whatever they need me to do for them, again and again, as many times as is necessary. For example, in your case you always forgot who you are and how much you're loved. So what I do for you as your friend is remind you who you are and tell you how much I love you. And this isn't any kind of burden for me, because I love who you are very much. Every time I remind you, I get to remember with you, which is my pleasure.
And Barack and I were raised with so many of the same values, like you work hard for what you want in life. That your word is your bond; that you do what you say you're going to do. That you treat people with dignity and respect, even if you don't know them and even if you don't agree with them.
I've learned it's really important to work hard and keep your family and friends close. You've got to let them know how much you appreciate them for sticking by you.
At the end of the day, when it comes down to it, all we really want is to be close to somebody. So this thing where we all keep our distance and pretend not to care about each other, it's usually a load of bull. So we pick and choose who we want to remain close to, and once we've chosen those people, we tend to stick close by. No matter how much we hurt them. The people that are still with you at the end of the day, those are the ones worth keeping. And sure, sometimes close can be too close. But sometimes, that invasion of personal space, it can be exactly what you need.
You must be a deeply anxiety-ridden person, otherwise chain-smoking is not possible; chain-smoking is a by-product. You must be so concerned about a thousand and one disturbances inside, you must be carrying such a big load of worries on your heart, on your chest, that you don't even know how to forget them. You don't know how to drop them - smoking at least helps you to forget about them.
That idea is strange to me. People keep on loving? People keep on loving even if you are not there in their face everyday to remind them? People keep on loving even if they no longer see you at all? People keep on loving even if they are loving someone else? Impossible: to believe you can be loved in absence when you don't even know how it feels to be loved when you are there.
You never know what's going to happen so just enjoy the moments that you have with the people you love and cherish them. Let them know that you love them and how much you appreciate them being in your life.
Jace perched on the windowsill and looked down at him. "You really don't get this bodyguard thing, do you?" "I didn't even think you liked me all that much," said Simon. "Is this one of those keep-your-friends-close-and-your-enemies-closer things?" "I thought it was keep your friends close so you have someone to drive the car when you sneak over to your enemy's house a night and throw up in his mailbox." "I'm pretty sure that's not it
I really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to do it, and that's performing, which is very close to doing Zumba. When you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. You're burning a hell of a lot of calories. And I think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.
If you hold a candle close to you, its flame rises. And if you hold it away from you, its flame shrinks. The same way you hold a candle close to you, keep all your plans, aspirations, projects, and dreams close to you too. Do not share your plans or goals until you complete them, because as you hold your candle away from you, your goals will shrink in the eyes of others. Envy, jealousy, and resentment will put out your flame before it grows.
When looking for a partner, definitely find someone who has shared values. Really talk to them about what their values are, what their goals are, and how they wish to achieve those goals. Problems always do arise, but when a problem arises with someone who shares your values, you'll know that you'll want to attack that problem in the same way.
Friendship is anything that you get something out of that is very, very important to you. And that's why there are those people who are so close to you that you don't know how you'd live without them. And they are the ones that, even if they do something terrible, you have to keep. Otherwise, you're just going to be lost without them.
It is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the virtues you have committed yourself to are so much against human nature that they cannot be practiced consistently? Be careful of what you accept as your code of morality. Think carefully about whether its tenets serve your life and well being. Exercise critical judgment. Realize how much is at stake-your life, your happiness, your self-esteem.
All over the US, there is a need to teach young people to, really, get them out in the backyard, building treehouses, fixing bicycles, because you become a better, more well-rounded, Renaissance personality if you actually know how to do things with your hands. If you can fix the screen door or replace your old garbage disposal, even change the tire on a car, a lot of people don't even know how to do that. We're literally running out of people who know how to do those things, the essential things like plumbing, carpentry, stone masonry, we're literally running out of them.
If you've got somebody's aspects in your experience that you don't like, there's only one reason they're there. You keep evoking them with your attention to them. Without knowing about Law of Attraction, you have - through your old habit of observation - achieved vibrational harmony with the parts of them that you do not like, and you keep summoning those parts from them by your constant vibrational offering of them.
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