A Quote by Vivek Murthy

It turns out that our ability to connect with other people is driven by our ability to connect deeply with ourselves. And that can be just a few minutes sitting on your porch feeling the breeze against your face. That can be a few moments spent in meditation or in prayer or remembering three things you're grateful for.

Vivek Murthy

Quote Topics

Ability Against Breeze Connect Deeply Driven Face Feeling Few Grateful Just Meditation Minutes Moments Other Our Ourselves Out People Porch Prayer Remembering Sitting Spent Things Three Three Things Turns Your Your Face

Quote Author

Vivek Murthy
American - Public Servant
Born: July 10, 1977

Meditation helps us gain the capacity to relax, to connect with what is going on right here and right now, to connect with other people, to re-access our resourcefulness, our clarity and our ability to focus and keep an open heart.

Tara Brach

You know I think so many of us live outside our bodies. My dream is that people will find a way back home, into their bodies, to connect with the earth, to connect with each other, to connect with the poor, to connect with the broken, to connect with the needy, to connect with people calling out all around us, to connect with the beauty, poetry, the wildness.

Eve Ensler

When we know that the cause of something is in ourselves, and that we (ourselves) are one of the few things in the universe that we have the right and ability to change, we begin to get a sense of the choices we really do have, an inkling of the power we have, a feeling of being in charge... of our lives, of our future, of our dreams.

Roger Delano Hinkins

My dream is that people will find a way back home, into their bodies, to connect with the earth, to connect with each other, to connect with the poor, to connect with the broken, to connect with the needy, to connect with people calling out all around us, to connect with the beauty, poetry, the wildness.

Eve Ensler

Your security is not your job, or your bank account, or your investments, or your spouse or your parents. Your security is your ability to connect with the cosmic power that creates all things.

Louise Hay

Many of us fight for and boast our freedom of what is ultimately the ability to prove ourselves to other people. It is unfortunate that only a few of us are so free in our joy, we no longer feel the need to prove ourselves to anyone.

Criss Jami

There's no grand excellence to it. In my experience it was just almost the gulaggy boringness of it that'll kill you. You're just in this murk. And you're with other humans, but you lose all your human skills and it's just like you're in this plastic bag and you can't quite connect with people. You lose your ability to transmit electricity or something, and to receive it.

Neko Case

Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These moments of silence can occur anytime and anyplace. The more you learn to tune in wherever you are, the easier it will become.

Sonia Choquette

I take 10 minutes. I focus on what I'm most grateful for. Then I do a little prayer for three minutes, a blessing within myself through God, and then out to my family and friends and all those I serve. Then my last three minutes are the three things I want to achieve most. At the end of 10 minutes, you are wired. Everything in your life gets filtered through that.

Tony Robbins

Our life is made up of time; our days are measured in hours, our pay measured by those hours, our knowledge is measured by years. We grab a few quick minutes in our busy day to have a coffee break. We rush back to our desks, we watch the clock, we live by appointments. And yet your time eventually runs out and you wonder in your heart of hearts if those seconds, minutes, hours, days, weeks, months, years and decades were being spent the best way they possibly could. In other words, if you could change anything, would you?

Cecelia Ahern

Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you.

Sri Sri Ravi Shankar

Prayer is an investment. The time you dedicate to prayer isn't lost; it will return dividends far greater than what a few moments spent on a task ever could. If we fail to cultivate this discipline, prayer winds up being our last resort rather than our first response.

Charles R. Swindoll

In sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and on this earth.

Jack Kornfield

When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.

Tsoknyi Rinpoche

The human face is the most deeply ingrained image in our brains. It is the two dots and a dash we connect with as babies. It is the focus of our attention in our relationships with each other. The face and the human figure express all we are. Everything else - architecture, art, even landscape - we usually understand in relation to us.