A Quote by Vivek Murthy
I have long believed that there are fundamentally two forces or emotions that drive our decisions - love and fear. Love has its many manifestations: compassion, gratitude, kindness, and joy. Fear often manifests in cynicism, anger, jealousy, and anxiety. I worry that many of our communities are being driven by fear.
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There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
All human actions are motivated at their deepest level by two emotions--fear or love. In truth there are only two emotions--only two words in the language of the soul.... Fear wraps our bodies in clothing, love allows us to stand naked. Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear. Fear grasps, love lets go. Fear rankles, love soothes. Fear attacks, love amends.
Mentally, physically and emotionally we are the same.
We each have the potential to good and bad and to be overcome by disturbing emotions such as anger, fear, hatred, suspicion and greed. These emotions can be the cause of many problems.
On the other hand if you cultivate loving kindness, compassion and concern for others, there will be no room for anger, hatred and jealousy.
Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making the wrong choice. Fear of drawing negative attention. Fear of overreaching. Fear of being judged. Fear of failure. And the holy trinity of fear: the fear of being a bad mother/wife/daughter.
There is fear, police in fear, people if are in fear, children are fear, but fear and hate must not drive our agenda, love and hope and healing must drive the agenda.
All there will ever be is what's happening here. Decisions we make in this moment are based on either love or fear. So many of us choose our path out of fear, disguised as practicality.
Fear holds us back. Fear or love. That's all there is. We make all our decisions based on these two things.
Jealousy is a terrible thing. I know all the psychological triggers. The fear of losing control, the fear of loss, the fear of abandonment, neglect and loneliness... But the most destructive thing about jealousy is that it kills what it values - the love you want to save won't survive the constraints of jealousy. There is no entitlement. Love is either equal or a tragedy.
The embodiment of kindness is often made difficult by our long ingrained patterns of fear & jealousy.
There is no fear in love, but perfect love casteth out fear. Fear is a painful emotion that arises at the thought that we may be harmed or made to suffer. As long as we must trust for survival to our ability to out look or out maneuver the enemy, we have every good reason to be afraid. Fear is torment. To know that love is of God and to enter into the secret place leaning upon the arm of the Beloved, this and only this can cast out fear.
Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It's nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears.
There is no hate without fear. Hate is crystallized fear, fear's dividend, fear objectivized. We hate what we fear and so where hate is, fear is lurking. Thus we hate what threatens our person, our liberty, our privacy, our income, our popularity, our vanity and our dreams and plans for ourselves. If we can isolate this element in what we hate we may be able to cease from hating... Hate is the consequence of fear; we fear something before we hate; a child who fears noises becomes the man who hates them.
There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
Politics has long been a place where fear and loathing are exploited: fear of progress, fear of the unknown, fear of the other, fear of our own neighbors.
Everything that's love can't be fear, and everything that's fear can't be love. You're either in one or the other. Almost every time you turn on the television set, you're in fear. You get aligned with fear. When you're aligned with fear, instead of with God-consciousness, you just keep attracting more fear-more stuff to be afraid of, more shortages, revenge, anger, wars, killing, and disease.
There is no true joy and compassion except through the difficult emotions - all we get without the experience of fear, anger, and sadness are cheap imitations of joy and compassion - pleasantness and sentimentality.
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