A Quote by Voltaire
Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.
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First and foremost, the monk should own nothing in this world, but he should have as his possessions solitude of the body, modesty of bearing, a modulated tone of voice, and a well-ordered manner of speech. He should be without anxiety as to his food and drink, and should eat in silence.
The whole life of a Christian should be nothing but praises and thanks to God; we should neither eat nor sleep, but eat to God and sleep to God and work to God and talk to God, do all to His glory and praise.
Difficulties, by bracing the mind to overcome them, assist cheerfulness, as exercise assists digestion.
Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness.
The Physician, by the study and inspection of urine and ordure, approves himself in the science; and in like sort should our author accustom and exercise his imagination upon the dregs of nature.
But nothing is more estimable than a physician who, having studied nature from his youth, knows the properties of the human body, the diseases which assail it, the remedies which will benefit it, exercises his art with caution, and pays equal attention to the rich and the poor.
At present, man applies to nature but half his force. He works on the world with his understanding alone. He lives in it, and masters it by a penny-wisdom; and he that works most in it, is but a half-man, and whilst his arms are strong and his digestion good, his mind is imbruted, and he is a selfish savage.
The time will come when the work of the physician will not be to treat and attempt to heal the body, but to heal the mind, which in turn will heal the body. The true physician will be a teacher; his or her work will be to keep people well, instead of trying to heal them after sickness.
Good food, good sex, good digestion, good sleep: to these basic animal pleasures, man has added nothing but the good cigarette.
The first step to be taken by one who wishes to follow Christ is, according to Our Lord’s own words, that of renouncing himself - that is, his own senses, his own passions, his own will, his own judgement, and all the movements of nature, making to God a sacrifice of all these things, and of all their acts, which are surely sacrifices very acceptable to the Lord. And we must never grow weary of this; for if anyone having, so to speak, one foot already in Heaven, should abandon this exercise, when the time should come for him to put the other there, he would run much risk of being lost.
Every man's own character is written so all who will may read it, in the expression of his eyes, the tone of his voice, the posture of his body, the style of his clothes, and the nature of his deeds!
I can't tell you all my secrets to how I can eat so many. Someone out there might copy it. But I will tell you this: The night before the competition, I sleep only four hours. That means when I actually do eat, my stomach will want to digest the food quicker.
I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.
The physician, to the extent he is a physician, considers only the good of the patient in what he prescribes, and his own not at all
Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.
It is a fundamental human right, a privilege of nature, that every man should worship according to his own convictions. One man's religion neither harms nor helps another man. It is assuredly no part of religion to compel religion, to which free will and not force should lead us.
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