A Quote by W. C. Fields
Oh, insomnia! Ah, well, I know a good cure for it... Get plenty of sleep.
Related Quotes
The best cure for insomnia is to get a lot of sleep.
Insomnia never comes to a man who has to get up exactly at six o'clock. Insomnia troubles only those who can sleep any time.
I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox, I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.
I've had insomnia since I was a little kid and I never sleep well. Sometimes I sleep very badly and sometimes I sleep slightly badly. I get it especially when I'm on tour because you cross a lot of time zones, and I'm not very adaptable.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
If you have insomnia, it's important to know you're not alone; there are millions of people also struggling with their sleep. Talk about what you're going through with others, including your doctor, and continue trying new things to help manage your insomnia.
In general, there are patients with insomnia who - many patients with insomnia will actually over report the lack of sleep that they are getting.
We've looked at sleep diaries of patients with insomnia, and they'll say that they don't sleep for one or two days. And the body actually has a natural function, after about the third day to start catching up and you get a little bit more sleep the third night. And that's usually what I tell my patients.
I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.
Counting your blessings is a better cure for insomnia than counting sheep - you can fall asleep before you get through half of them.
Since seeing Max Kirsten for insomnia - I'm finally achieving a good night's sleep, its just wonderful. He's my new secret weapon!
Insomnia is an increasing problem. I've become swayed that sleep disorders are conceivably the most unnoticed, ignored, underrated reason of health as well as performance problems in the place of work.
Some struggle with medical issues - like insomnia - that make sleep hard. But for many of us, the quantity and quality of sleep come down to a matter of choice. Still, only a few enterprising economists have looked closely at this, and generally, those have assumed that we choose our hours of sleep optimally.
I take politics only medicinally, as a cure of occasional attacks of insomnia.
When an English man speaks well, for example now, and this is another way of putting us down, they say he's "eloquent" you see. "Oh, eloquent chap they are!" An Irish person speak well, they say, "Ah, you have the gift of the gab." "Ah, you kissed the blarney stone." You see, all of this putting us down.
Ah, well,? said Abe, idly studying his fingertips. ?I have it on good authority there?s going to be a new ‘gate? opening up soon over on the south side of the wall." The truth dawned on me. ?Oh lord. You?re the one who?s been doling out C4.? ?You make it sound so easy,? he said with a frown. ?That stuff?s hard to get a hold of.
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