A Quote by W. G. Sebald
The seasons and the years came and went...and always...one was, as the crow flies, about 2,000 km away - but from where? - and day by day hour by hour, with every beat of the pulse, one lost more and more of one's qualities, became less comprehensible to oneself, increasingly abstract.
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I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.
Every day, possibly every hour as an entrepreneur, you do something that you absolutely could have done better with more time, more information, more experience, or more money - all luxuries you can't afford. So you do your best, and you move forward. The key is to see the forward momentum and not beat yourself up about how it could have been better.
One of the illusions of life is that the present hour is not the critical decisive hour. Write it on your heart that every day is the best day of the year. He only is right who owns the day, and no one owns the day who allows it to be invaded by worry, fret and anxiety. Finish every day, and be done with it. You have done what you could.
I meditate an hour in the morning and an hour in the evening. Once a year I go away for a long retreat. And overall, I just feel more comfortable in my own skin and less anxious, less sad, less fearful.
Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it's a power walk, it's good.
But in a 24-hour day, the 25th hour is also the impossible hour, an hour that doesn't exist, that can only be created by the imagination.
Try to develop actual work habits, and even though you have a busy life, try to reserve an hour, say - or more - a day to write. Some very good things have been written on an hour a day.
I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.
We are compelled to work more hours per day, receive less pay per hour, pay more for what we buy, and recieve less for what we sell. The consequence is that we must work harder and more hours per day than we should, and in the end have less than what is due to us as our part of the advantages, conveniences and opportunities resulting from advancing civilization.
A few more years shall roll,
A few more seasons come;
And we shall be with those that rest,
Asleep within the tomb.
A few more storms shall beat
On this wild rocky shore;
And we shall be where tempests cease,
And surges swell no more.
A few more struggles here,
A few more partings o'er,
A few more toils, a few more tears,
And we shall weep no more.
Then, O my Lord, prepare
My soul for that blest day;
Oh, wash me in Thy precious blood,
And take my sins away.
Imagine a thousand more such daily intrusions in your life, every hour and minute of every day, and you can grasp the source of this paranoia, this anger that could consume me at any moment if I lost control.
An hour of violin lessons in Berlin is an hour where you get the child interested in music. An hour in a violin lesson in Palestine is an hour away from violence, is an hour away from fundamentalism.
The day after I had my licence to drive, I made Paris/Nice at 230 km/hour.
As we continue down the path of automation, virtually every city will have 24-hour convenience stores, 24-hour libraries, 24-hour banks, 24-hour churches, 24-hour schools, 24-hour movie theaters, 24-hour bars and restaurants, and even 24-hour shopping centers.
It's Good...But
No more rush hour driving
To start and end your day
No more early alarm calls
But..much less pay
No more back stabbing
Or rising to the bait
No more phone calls from the boss
Asking you to work late
But...having to get by
On half your hourly rate
Now you have all day
To sit or doze to stay to go
Anywhere you like...
..cheaply
You've got less dough
Travel around the world
Do anything you've desired
But do it economically
Now that you're retired
Only one hour in the normal day is more pleasurable than the hour spent in bed with a book before going to sleep, and that is the hour spent in bed with a book after being called in the morning.
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