A Quote by W.A. Mathieu
To listen is to be vulnerable. You allow something outside your body to come inside. To be open and impressionable, to hear everything, is dangerous. You can be damaged all too easily.
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Several times a day, stop and just listen. Open your hearing 360 degrees, as if your ears were giant radar dishes. Listen to the obvious sounds, and the subtle sounds?in your body, in the room, in the building, and outside. Listen as if you had just landed from a foreign planet and didn?t know what was making these sounds. See if you can hear all sounds as music being played just for you. Even in what is called silence there is sound. To hear such subtle sound, the mind must be very quiet.
My skin got thicker. I don't listen to stuff from outside or even if I hear or if I read something, I just let it go very easily.
Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty. Don't mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it. The new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open.
If we can allow some space within our awareness and rest there, we can respect our troubling thoughts and emotions, allow them to come, and let them go. Our lives may be complicated on the outside, but we remain simple, easy, and open on the inside.
The secret is to listen, open your mind, listen to the pros. With the help of the UFC's Performance Institute, too. Listening to my coaches and listening to my body, too. Having discipline. It's not just listening, too, because sometimes people have the knowledge but don't know how to use it. You need to be able to put that to practice.
When you start moving into the internal stuff, you start learning how you don't get your power from your muscles. You open up the energy channels inside your body and you shoot something through them and all of a sudden, you've got many times the power you could get physically, or even if you don't, some other things. To get this power to come from inside you, this chi, this energy from inside you, you have to learn how to completely relax.
The body is so easily damaged, so easily disposed of, water and chemicals is all it is, hardly more to it than a jellyfish drying on sand.
The power of a painting has to come from the inside out, not the outside in. It's not just an image. It's an image with a body and that body has to contain its spirit...What's behind it decides everything. How it starts will define how it ends.
Even when your body does nothing, sin can be active in your mind. When your soul inwardly repulses the evil one's attack by means of prayer, attention, remembrance of death, godly sorrow and mourning the body, too, takes its share of holiness, having acquired freedom from evil actions. This is what the Lord meant by saying that someone who cleans the outside of the cup has not cleansed it inside, but clean the inside and the whole cup will be clean
The Open Hearts design was inspired by my Mom's advice that only when you keep your heart open can you best give and receive love. My hope is that the design will become a universal symbol of keeping an open heart - open to life's new experiences, open to allow something new and beautiful to come in.
In my prayers, I want to say: Lord, don’t be far from me, and also don’t come too close. Let me contemplate the stars on the texture of your cloth, but don’t unveil your face to me. Allow me to hear the rivers that you send running, but Lord! Lord! Don’t allow me hearing your voice
The soul is part of the body. The mind is part of the body. When folks do physical violence to black people, to black bodies in this country, the soul as we construe it is damaged, too - the mind is damaged, too.
We have no longer an outside and an inside as two separate things. Now the outside may come inside and the inside may and does go outside. They are of each other. Form and function thus become one in design and execution if the nature of materials and method and purpose are all in unison.
As we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll begin to see, deal with, and become the totality of yourself.
Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
The outside of any building may now come inside and the inside go outside, each seems as part of the other. Continuity, plasticity, and all the new simplicity the imply have at last come home.
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