A Quote by Wagner Moura

The emotions you see when you watch 'Narcos,' they're pretty much my emotions and the way I would react if I were there. It's not something you create; all of us have everything inside ourselves.
Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
Each of us has something to do in this lifetime. We all have negative emotions to be purified and positive emotions to be cultivated. All of us need to reconnect to our source and drop our personal stories, don't we? Men, women, old, young, from here, from there - it is the same. All you can do is your practice. There is nothing else. Don't get caught up. Don't stop. We have to learn how to get out or our own way. Because ultimately, the only thing standing in our way is ourselves.
Emotions are the fuel to really move you along - that's the only way you can create music. If you don't feel any emotions, it's not going to happen.
Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
Emotions are the fuel to really move you along, that’s the only way you can create music. If you don’t feel any emotions, like it’s not going to happen.
The way I look at it, I'm more of a man because I'm in touch with my emotions. I think people that deny their emotions are pretty weak individuals, if you want my honest opinion.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
I learned from my parents to do my best to not react to negative emotions. I try to think about what has happened and find the lessons that can be learned from these difficult experiences. I try to deal with these negative emotions right away because, if they stay inside, they can hurt and do a lot of damage. I release them as soon as possible so I can be free.
One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.
The reason why people watch sport is to feel something. They want to feel emotions. So if the players don't give emotions, it's more difficult to get into it.
Where war destroys, art inspires. And in order to inspire, you need to penetrate the brain. In order to penetrate the brain, you need something to react to. To have something to react to, you need to get your emotions up and running. To get your emotions up and running, you need to have something that ... whatever direction you go in, it has to be a movement between you and the experience.
I'm a girl who has been tamping down her emotions and keeping them tightly guarded her whole life. And that works really well for me. [...] And now I felt like my shell had a dangerous crack in it. Without much more effort on his part, it would split wide open and my enormous river of emotions would gush out - the bad and the good. It was pretty much the scariest thing I'd ever thought of.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
As a writer I'm always mindful that not everyone is going to feel the same way I do about something, so my emotions are just my emotions.
As a writer, I'm always mindful that not everyone is going to feel the same way I do about something, so my emotions are just my emotions.
Leaving out appraisal also would render the biological description of the phenomena of emotion vulnerable to the caricature that emotions without an appraisal phase are meaningless events. It would be more difficult to see how beautiful and amazingly intelligent emotions can be, and how powerfully they can solve problems for us.
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