A Quote by Walt Whitman
I keep thinking about you every few minutes all day.
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Take a few minutes of every day to fantasize about how you would wander, travel, or explore if you could.
Here's your protection for whatever comes: Find something to be happy about every day, and every hour if possible, moment-to-moment, even if only for a few minutes.
When I'm shaving, I'm thinking about what I need to accomplish that day. If it's game day, I'm thinking about schemes, thinking about my matchup for that game. If it's practice, I'm thinking about what film we're going to watch. Or if it's a recovery day, I'm thinking of what body parts are aching and what I want to work on.
For a few minutes of every day, every man becomes a genius. This is the tragedy of life.
Part of every misery is, so to speak, the misery's shadow or reflection: the fact that you don't merely suffer but have to keep on thinking about the fact that you suffer. I not only live each endless day in grief, but live each day thinking about living each day in grief.
What Facebook wants to create an association with is every time you're bored, every time you have a few minutes. We know that, psychologically speaking, boredom is painful. Whenever you're feeling bored, whenever you have a few extra minutes, this is a salve for that itch.
I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day.
If I had an hour to solve a problem I'd spend 55 minutes thinking about the problem and 5 minutes thinking about solutions.
If I don't go to mass, necessarily, every day, but I definitely go to the church every day. That's how I start my day. I like to get in there for about 15 to 20 minutes and say my prayers.
I receive kindness every day. I love to smile when I'm out and about, and if someone smiles back, which happens about half the time, I think that's an act of kindness every couple of minutes in my day.
I have makeup that I can do in 15 minutes, 10 minutes, or five minutes, depending on what I'm doing that day. On a day when I'm shooting, it's 15 minutes. Five minutes is when I'm running around that day, and it's no big deal.
You must spend time every day, even if it is just a few minutes, in practice of creative envisioning.
Ten minutes spent in the presence of Christ every day, aye, two minutes, will make the whole day different.
Every five minutes, every hour, every day, every year that you waste worrying about your cancer - you have forfeited time that you could have been alive having fun.
Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.
I was fortunate that by the time I was born, there were a lot of comforts and at the same time I lived in a neighborhood where it was brought to my eyes every single day that people didn't live like me. Every day I knew that many of my friends "got relief." That was important in my thinking about the world, thinking that not everybody lived that way.
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