A Quote by Walter Inglis Anderson

The quickest way to relieve anxiety is ACTION! — © Walter Inglis Anderson
The quickest way to relieve anxiety is ACTION!
My game is not to have one great action. My game is to be consistent throughout: to bring the ball in the best and quickest possible way for the best players to make the last action.
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.
The quickest way to stop noticing something may be to buy it, just as the quickest way to stop appreciating a person may be to marry them.
The surest way to escape anxiety and defeat despair is action. Do, don't dwell.
Music is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.
Life is always a problem. The fact that I'm on the radio saying that I don't necessarily see hope does not relieve people, does not relieve my son, does not relieve children, of the responsibility to struggle.
Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.
There is a quite a lot of effort involved but I find action sequences some of the quickest to write and the most fun.
This session of Congress is also to relieve the farmer again, relieve him of any encouragement that he might have received during the last one.
The end of pleasure is to support the offices of life, to relieve the fatigues of business, to reward a regular action, and to encourage the continuance.
Passion is the quickest to develop, and the quickest to fade. Intimacy develops more slowly, and commitment more gradually still.
Another simple and powerful way to dissolve problems is not to dwell upon the outcome of your actions. Instead, learn to value each action (no matter how small or large), to do it with complete attention. Your joy and satisfaction comes from doing each action with a whole heart and mind. Results and consequences then take care of themselves. When you are not absorbed by concern for outcomes, how much anxiety can you ever have?
Buying real estate is not only the best way, the quickest way, the safest way, but the only way to become wealthy.
What we need to make sure we do as a team is build the quickest car on the grid - if we have the quickest car, we can do it!
He goes his way. We travel a spiral. The quickest way is sometimes the longest.
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