A Quote by Walter Inglis Anderson

Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem. — © Walter Inglis Anderson
Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem.
Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us; concentrate our energy.
Oftentimes we don't manifest what we want in our lives, because our energy is too focused on what others are doing in their lives. This lack of focus in our own life, dilutes our energy and we leak our creative potential into other people's soul experience.
Institutions too often focus their energy preserving the problem to which they are a solution than to innovate their way to success.
When you're a working actor and you're happy to be one, you can't focus all your energy on acting because you will go crazy. You have to focus as much energy as you can away from yourself.
You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
5-Hour Energy is not an energy drink, it's a focus drink. But we can't say that. The FDA doesn't like the word 'focus.' I have no idea why.
A good strategy focuses efforts on a target, and that focus can only be achieved by not diffusing energy in other directions - that is the meaning of Michael Porter's dictum of "choosing what not to do." At the same time, a good strategy chooses the right target to focus on, not wasting the focus of energy on a target that cannot be affected or that is unimportant - that is the meaning of Drucker's distinction between efficiency and effectiveness.
Energy is one topic on which different countries can work together collaboratively. If we can all produce energy from an element that's available in abundance on our planet, that would be a good thing, but we have to learn how to produce energy in large quantities, cheaply, efficiently and without detriment to the environment.
If you focus on the problem, you can’t see the solution. Never focus on the problem.
Don't let negative people drain your energy. Focus on your positive energy and kill them with kindness. Energy vampires are no match for your positive energy.
Use the energy that fear creates to focus the mind more intently on the present moment - where fear doesn't exist.
The thing that differs me from a lot of other people running for the President of the United States is that I focus on the problem first. Then I focus on what the solution is.
I don't want to be knocked out. But the contact and the focus and the energy I get from sparring gives me energy to make movies, energy to be a dad, energy to be a friend, and, you know, makes me feel, probably, a lot younger and behave a lot younger than I am.
If you focus your energy on the camera, it takes away from the time you have to focus on the performances.
The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
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