A Quote by Walter Mercado

I am Walter, a body, but more important than the body is my spirit. — © Walter Mercado
I am Walter, a body, but more important than the body is my spirit.
I am made for running. Because when you run, you could be anyone. You hone yourself into a body, nothing more or less than a body. You respond as a body, to the body. If you are racing to win, you have no thoughts but the body's thoughts, no goals but the body's goals. You obliterate yourself in the name of speed. You negate yourself in order to make it past the finish line.
Superstitions are all materialism, because they are all based on the consciousness of body, body, body. No spirit there. Spirit has no superstitions - it is beyond the vain desires of the body.
You are a multidimensiona l being because your human body houses your spirit body, and your spirit body is not limited by dimensions of time, space, or form. As you grow spiritually, you become more perceptive of these other dimensions.
The Body Is Very Important, But The Mind Is MORE Important Than The Body
I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
I certainly believe that being in contact with ones spirit and nurturing ones spirit is as important as nurturing ones body and mind. We are three dimensional beings: body, mind, spirit.
'Who am I?' The answer is 'I am God'. The body comes and goes, but the Atma is permanent. The body has birth and death, but the spirit does not have any of these. You reach the stage where you say, 'I am God', but even there, there is duality, 'God and I'. That is not the full Truth. When we breathe, the breath makes the sound of 'So-Hum', 'He am I'. There is still the body consciousness, the 'I'. But in deep sleep, the declaration of 'He' and 'I' falls away and only '0' and 'M' remain, 'Om'; there is only the One.
I know that I am more than my personality, my body, and my body image.
Much of the hatred and fear of sexuality found in religions stems from the idea that sex is a thing of the body and that the body must be denied so that the spirit may be elevated. In Buddhism there is no notion that the body is made of inferior matter while the spirit flies free within.
[O]ur own bodies are changing every second. Yet we take the body to be our Self; and, speaking in terms of it, we say, “I am hungry” or “I am lame”; “I am black” or “I am white.” These are all just the conditions of the body. We touch the truth when we say, “My body aches,” implying the body belongs to us and that therefore we are not that. (87)
Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because of that attachment. The body is going to die, the body is part of death, the body is death - but you are beyond the body. You are not the body; you are the bodiless. Remember it. Realize it. Awaken yourself to this truth - that you are beyond the body. You are the witness, the seer.
Think, "I am beyond the body. This body is just a water bubble. I am beyond the mind. This mind is just a mad monkey. I am the Atma. I and God are one. Before this body was formed I was there. After this body leaves I am there. Without this body I am still there. I am omnipresent. I am all." To reach this truth you have to do some spiri­tual practice. You have to inquire, "What is God? Who is God? Who am I?" Jesus spent twelve years in the desert; then he realized. You must also do some Sadhana.
The spirit is larger than the body. The body is pathetic compared to what we have inside us
The only victory that really counts in prison is survival. But survival means more than simply being alive. It's not just the body that must survive a jail term; the spirit and the will and the heart have to make it through as well. If any one of them is broken or destroyed, the man whose living body walks through the gate, at the end of his sentence, can't be said to have survived it. And it's for those small victories of the heart, and the spirit, and the will that we sometimes risk the body that cradles them.
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
How we sit within the body is an extremely important part of the spiritual journey. The body itself is used either by the spirit within us, or by the fear-based mind. When it is used by the spirit, then it is a thing of holiness. How we dwell within it, how we treat it, and how we use it in relationship to other aspects of the planet is extremely important. When we use the body without reverence, we are destructive elements on the planet. We become destructive to ourselves, to other life forms, and to the earth.
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