A Quote by Wanderlei Silva

You have to be able to take a punch. A strong neck is really important.

Wanderlei Silva

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Able Important Neck Punch Really Strong Take

Quote Author

Wanderlei Silva
Brazilian - Mixed Martial Artist
Born: July 3, 1976

I do know that I can take a punch. I've been punched in the face three times. That's, I think, a really important thing to know about yourself. It helps you in life. It helps you be brave when you know you can take a punch. I'm a lover, not a fighter. But, God bless me, I can take a punch.

Sarah Silverman

With racing, there's not one thing you need to be really strong at, it's a combination. You need a good base of cardio, good core, good neck strength. I think core and neck are the most important, but it's certainly not my favourite. Neck training is pretty boring.

Daniel Ricciardo

In Formula 1, the neck is really important. There's a lot of force that's going to your head. We also have a helmet and it's not that light. When it's all about g-force, all of that extra weight in the helmet compounds and puts more and more pressure. To be able to maintain your head in a straight position - especially around the corners and while braking - you need to have strong neck. To train that, it's difficult.

Valtteri Bottas

A student well versed in even one technique will naturally see corresponding points in other techniques. A upper level punch, a lower punch, a front punch and a reverse punch are all essentially the same. Looking over thirty-odd kata, he should be able to see that they are essentially variations on just a handful.

Gichin Funakoshi

So when we were building that superhero workout, that Marvel body, it was really important for us not to sacrifice range of motion and explosiveness, because I've still got to be able to throw a punch at the end of the day.

Simu Liu

Shane Mosley is a dangerous fighter. He is bigger than Manny, strong and he still has his speed. He has never been stopped. He can take anyone's best punch and come back as strong as ever. He's so resilient. You can't hurt him.

Bob Arum

With the second 'Captain America,' we really pushed the envelope in terms of what this guy is capable of, which I was excited to see. Because in the first 'Captain America,' he's just strong. In 'Avengers,' it was still, in my opinion, a little bit 'punch, punch, kick, kick.'

Chris Evans

When I take a right hand, I roll with it. I don't absorb every single bit of the punch. There's different ways to alleviate some of the force of a punch besides just getting out of the way. When I take it, it's on my gloves.

Justin Gaethje

Before I studied the art, a punch to me was just like a punch, a kick just like a kick. After I learned the art, a punch was no longer a punch, a kick no longer a kick. Now that I've understood the art, a punch is just like a punch, a kick just like a kick. The height of cultivation is really nothing special. It is merely simplicity; the ability to express the utmost with the minimum.

Bruce Lee

I was probably the best that ever walked this earth. And I could take a punch. I could deliver a punch. I didn't have the hardest punch in the world but my punches were sharp and they were crisp. And if you took too many of them, you would be knocked out.

Larry Holmes

For me to be able to punch above my weight creatively, to actually take a stand for what I was doing, I had to take on everything. I had to be the person who says, 'I wrote it. I directed it.'